Popular Posts

by Sherrie Campbell Life is forever challenging for us all. We carry pains and life’s lessons all the way through. None of us are exempt from these sharper edges. We are here to grow. The signature purpose and intention behind life’s sharper edges is to provide us that very opportunity. What might seem like and enemy will likely turn out to be the only possible thing that could have caused us enough discomfort to finally... 8/20/2021 4:00:00 AM
by Wellness Editor Do you know someone who loves the night? Maybe the sweet silence of 3 a.m. is appealing to them. Perhaps they work nights or study late. A Korean study found a causal relationship between being a night owl and metabolic disorders. In addition, a recent study conducted by the UK Biobank sought to determine whether there could be a connection between sleeping schedules and mortality rates, and the results... 4/9/2022 5:00:00 AM
by Wellness Editor Most people make a beeline to their coffee maker after waking. However, what if it was possible to significantly improve your health with a one-minute morning ritual that could be performed while your coffee is brewing? The only caveat is that this ritual may cause you to make some funny, puckered-up faces. Still interested? The Morning Tonic You've Long Desired:We’re talking about apple cider vinegar.... 4/27/2022 4:00:00 AM
by Wellness Editor Chronic sleep deprivation may seem like a normal part of adult life, but it may have a greater impact on our health than we realize. Researchers are finding that sleep deprivation can do far more than affect our concentration and work performance. Over the long-term, not getting enough sleep can lead to a number of health conditions, and it might even shorten our lives.Insomniac NationBetween 50 and... 8/10/2022 4:00:00 AM
by Janet Valenty Happiness is not something that just magically happens for some people but not for others. The way you view yourself, others, and the world around you is the key your own happiness. If you genuinely want to be happy more often than you are, you CAN make changes necessary to bring about that peace. Although everyone has bad periods in their lives that can last from hours to even months at a time, those... 11/23/2021 9:00:00 AM
by Robert Parmer Coffee culture surrounds us and dominates the rituals of people around the world, one pumpkin spice latté at a time. Whether it’s from your coffee pot at home, your favorite corner coffee shop, or straight from a French press at work, caffeine is used by many trying to remain productive throughout their day. However many people take it a bit too far and become full on caffeine junkies. These are the... 12/11/2021 9:00:00 AM
by Fred Fletcher How many chemicals, drugs or food substances can you think of that have been scientifically tied to at least 45 different medical ailments, symptoms and diseases? This is especially troubling when you consider that we are talking about a beverage found in 99% of public eating establishments; it is even more troubling when you consider how many people on earth consume this stuff, usually without knowledge... 8/21/2021 8:00:00 AM
by Rob Greenstein Have you been drinking a frothy glass of cow's milk each morning since long before you can even quite remember? You're not alone of course, and you've probably enjoyed every glass your mom placed before you as a child, especially when it was accompanied by cookies or some other treat.Milk can seem quite appealing as you douse your cereal in the innocent enough looking liquid.However, beneath that pearly... 11/26/2021 9:00:00 AM
by Fred Fletcher The latest development in the "are vaccines safe" national debate is the troubling decision by many doctors to no longer see patients (mostly children) who have not been vaccinated according to national medical associations and U.S. government agency standards. If it were just a few doctors who were making this decision, this might not be the hot issue it is becoming. The reality is, however, that... 10/15/2021 8:00:00 AM
by Janet Valenty I spent years in a clinical laboratory analyzing blood and every other bodily fluid that we humans can produce. I routinely saw lab results showing blood chemistries in or out of the norm as evidence of some disease or degenerative state present in each patient. During and after my laboratory years, I’ve been a seeker of information to help understand which life choices we can make that are more likely... 8/25/2021 8:00:00 AM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.
©2022 Wellness®.com is a registered trademark of Wellness.com, Inc. Powered by Earnware