Popular Posts

by He’s a hunk, fun, nice, and treats you like a queen. As long as things between you are light and easy-going, life is good. When you need intimacy, he finds other places to be and things to do. Sound familiar?The problem is classic: he’s emotionally unavailable for you when you need him the most. Fortunately, we know the cause of the problem and how to fix it. Many men are emotionally unavailable to...
by I have often lain in my husband’s arms and made him promise to never leave me. Though I know they are only words, I still want to be assured again and again. Lady Mary Pierrepont understood this. In a letter to her future husband, Edward Montagu, on the eve of their marriage in 1712, she wrote: “Are you sure you shall love me forever? Shall we never repent? I fear and I hope.”“I fear and hope.” Does...
by How many chemicals, drugs or food substances can you think of that have been scientifically tied to at least 45 different medical ailments, symptoms and diseases? This is especially troubling when you consider that we are talking about a beverage found in 99% of public eating establishments; it is even more troubling when you consider how many people on earth consume this stuff, usually without knowledge...
by Coffee culture surrounds us and dominates the rituals of people around the world, one pumpkin spice latté at a time. Whether it’s from your coffee pot at home, your favorite corner coffee shop, or straight from a French press at work, caffeine is used by many trying to remain productive throughout their day. However many people take it a bit too far and become full on caffeine junkies. These are the...
by You’ve probably got a bathroom cabinet or kitchen cupboard full of them. If you’re like most people, studies prove you love, love, love supplements. In 2015 alone, Americans spent over $20 billion on vitamins, minerals, antioxidants, and other nutrients in a bottle.Don’t shoot the messenger, but you’re probably spending hard-earned money on empty claims, unsubstantiated promises, inferior quality products...
by My goal is to inform (and sometimes entertain if the mood strikes!), with articles I've read, my personal experiences, clinical experience and stories shared by my patients. To delve right in, I cannot tell you how many patients I've seen who share common stories. Most start like this: ".Well, my primary care doctor ran a TSH test (thyroid stimulating hormone), and said my levels are fine. I'm still...
by I have noticed that more and more businesses keep a small bowl of candy in reception areas and on countertops. They are practically becoming part of the décor. The other day, while waiting for my hairstylist, a woman marched over to the obligatory bowl of candy, snatched up a fistful of candy and announced, “I need some sugar!” She was not a diabetic in distress; she was not faint from not eating....
by A short memoir about true wellness for fathers, mothers, sons, & daughters...He was 32 years young. I had just turned 3 years old, and I was sitting next to him on the hospital chair that fateful evening.The oncologist who had been treating my father walked into the hospital room, nervous with sweat; he didn't want to deliver this message. "Peter, I'm sorry. It's time to get your affairs in order....
by Continuous media hype from self-proclaimed “health experts" and diet gurus decrees the necessity for drinking a minimum of eight 8-ounce glasses of water daily. There are other people, many of whom are bona fide experts, waging the argument that you can drink too much water, even to the consequence of death.The ever-present water bottle clutched in the hands of celebrities whose photos look out at...
by In today's hustle-and-bustle world it's easy to become consumed with your career. For many years I dedicated my life to my career as a litigator. It was normal for me to work 6-7 days a week, 12-15 hours a day. I received more than 200 emails a day and it wasn't uncommon for me to work 30-60 days in a row when preparing for a trial. I spent a significant amount of time honing my skills, without taking...
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.
©2018 Wellness®.com is a registered trademark of Wellness.com, Inc. Powered by Earnware