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by Lisa Steele Eggs are one of the most nutritious and versatile foods available to us. They are a complete protein, and with food prices rising across the country, still one of the more affordable sources of protein when compared to meat such as chicken, beef or pork.At under 80 calories each, eggs are also a wonderful source of vitamins and nutrients, including lutein and choline, mostly concentrated in the yolk,... 12/7/2022 3:53:21 PM
by Christina Sieren We all have a story, a narrative that we carry, highlighting the events that got us to this very moment. Our stories have different chapters, some exciting, some painful, and others we’d rather not share. We hide from the truth of who we are out of fear. For good reason, our world can be a judgy place. Naturally, out of protection, we wear a mask that says, “I’m good” or “I’m fine.”I often question... 12/7/2022 3:53:21 PM
by Sophie Taylor If Your Jaw and Ears Hurt, these 5 Reasons Might Be the CauseDo you have jaw and ear pain simultaneously? Although it might seem unusual, the two parts are located close to each other. Thus, it is not that unusual that your ear and jaw hurts at the same time. Moreover, there are five possible reasons that this might be happening. Keep reading to know what these causes could be.Why Does My Jaw and Ear... 12/7/2022 3:52:50 PM
by Wellness Editor About 45 million people in the U.S. go on a diet every year. So there's no denying that we all live in "diet culture" because it's everywhere. The urge to lose weight, and the product someone is shilling to help us do it are in almost every commercial and in every store. From fads and crash diets to tried and true eating plans, everyone has a suggestion. But this deeply pervasive diet culture may be... 12/7/2022 5:00:00 AM
by Maxar Braces The aetiology of carpal tunnel syndrome is pressure on the median nerve. On the palm side of the hand, the carpal tunnel is a tiny channel enclosed by bones and ligaments. When the median nerve is compressed, the hand and arm may experience numbness, tingling, and weakness. Carpal tunnel syndrome can be caused by the structure of the wrist, health issues, and perhaps repeated hand movements. Generally,... 11/30/2022 6:32:35 AM
by Tom Marino We experience many transitions in our lives. Whether they are exciting or painful, transitions are disruptive. They force us out of our comfort zone, upend our routines, and leave us feeling scattered and stuck as we try to keep ourselves and our kids' lives from falling apart amidst the chaos.When a relationship changes within a family, whether through divorce, separation, or breakup, the transition... 11/30/2022 5:00:00 AM
by Mount Royal A massage is an excellent way of relaxing and releasing all of your stress. According to Mayo Clinic, massages offer many health benefits, including stress management, and can help you live healthier lives. Massage services now offer massage therapy for couples, which can help you and your partner feel better and closer than ever before. What is a couples massage?A couples massage is a partnered full... 11/29/2022 8:00:00 PM
by Dr. Steven Gundry The herb’s health-boosting reputation has been touted for centuries. What makes this tea so great is its widespread availability around the world and its possible links to improved health.Here are 7 situations that chamomile tea can help:Soothing a Cold It happens every year: someone at home or work starts sniffling and sneezing, and before you know it, they’re coughing and complaining of a sore throat.... 11/29/2022 5:00:00 AM
by Itamed USA Correct posture is a simple yet crucial technique to maintain the health of the numerous complicated structures in the back and spine. Good posture and back support are crucial for minimizing the occurrence and severity of back pain and neck pain; they are not merely a matter of aesthetics. Patients who spend many hours sitting in an office chair or standing throughout the day require additional back... 11/28/2022 2:20:33 PM
by Medsurge India “Accepting the need for IVF to conceive can be a very difficult prospect for most people/couples. Although IVF enhances the chances of having a baby, it is a physically and financially demanding procedure. IVF is today's top choice solution for those who have ended in failure to conceive after trying a variety of less complex alternatives and procedures such as Timed Intercourse or Intrauterine Insemination... 11/28/2022 2:19:47 PM
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