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by lillies friends Usually a worrying sign, sudden chest discomfort is linked to cardiac issues, including heart attacks. But it can also be brought on by other illnesses, such as panic attacks or generalized anxiety disorder.Seeing a doctor is crucial if you have chest discomfort because of the perceived danger of a heart attack. It’s crucial to distinguish between anxiety and heart-related chest discomfort, though,... 9/15/2025 11:03:46 PM
by Jennifer Freed Most of us have experienced it. You think of a childhood friend you haven’t seen in decades, and the very next day, you run into them at the grocery store. Or you happen to pick up a book you’ve never noticed before, only to find it contains the exact sentence you needed to hear. Some people shrug and say, That’s just a coincidence. Others lean in, wondering, Is the universe trying to tell me something?Defining... 9/10/2025 11:40:00 PM
by Jennifer Freed Most of us have experienced it. You think of a childhood friend you haven’t seen in decades, and the very next day, you run into them at the grocery store. Or you happen to pick up a book you’ve never noticed before, only to find it contains the exact sentence you needed to hear. Some people shrug and say, That’s just a coincidence. Others lean in, wondering, Is the universe trying to tell me something?Defining... 9/10/2025 11:40:00 PM
by Jennifer Freed Most of us have experienced it. You think of a childhood friend you haven’t seen in decades, and the very next day, you run into them at the grocery store. Or you happen to pick up a book you’ve never noticed before, only to find it contains the exact sentence you needed to hear. Some people shrug and say, That’s just a coincidence. Others lean in, wondering, Is the universe trying to tell me something?Defining... 9/10/2025 11:40:00 PM
by Ruth Smith Be aware when telling your healing story about your recent knee surgery or back injury or other physical troubles. Of course, people want to know because they value and support you and your success. So, it’s inevitable that your story will be relevant in various conversations.As a physical therapist, or PT, I always ask a patient about their present state, their story about how they are feeling, how... 9/10/2025 7:00:00 AM
by Jennifer Freed Most of us have experienced it. You think of a childhood friend you haven’t seen in decades, and the very next day, you run into them at the grocery store. Or you happen to pick up a book you’ve never noticed before, only to find it contains the exact sentence you needed to hear. Some people shrug and say, That’s just a coincidence. Others lean in, wondering, Is the universe trying to tell me something?Defining... 9/10/2025 7:00:00 AM
by Jennifer Freed By Jennifer Freed, Ph.D.www.jenniferfreed.comFalling in love is often a breathtaking beginning. But staying in love requires daily devotion and conscious choices. Love, like any living thing, thrives when it is fed with attention, honesty, and care. When couples drift apart, it is rarely because love was never real. It is because it was not properly tended. Over years of listening and observing, I’ve... 8/22/2025 1:50:45 AM
by Gloria DeGaetano, M.ED. Our children want us. And they want our guidance. They can get both of these from regular family meetings. Three decades of research shows that family meetings over time can dissolve discipline problems and enhance children’s and teens’ cooperation, along with their sense of competent autonomy.All ages attend while you adjust the content of the meetings, accordingly. With older kids and teens, just... 8/19/2025 7:00:00 AM
by Carol McClelland Fields Yesterday, you had a good day, and you were in good spirits, but today you woke up in an emotional funk. As you scan your life, you can’t find a specific reason for the shift in your mood. Nothing playing out in your life today matches the angst you are feeling.Before you generate a scenario to make sense of this unexpected emotional shift, ask yourself this: Did something significant happen at this... 8/19/2025 7:00:00 AM
by Platinum For Heart Cardiovascular disease maintains its place among the primary reasons that trigger heart attacks, along with sudden cardiovascular collapses. The deposition of fat tissues labeled as plaque in arteries produces progressive constrictions that block the heart's blood passages. The situation without proper care can result in heart discomfort, breathlessness and other severe cardiovascular problems that... 8/16/2025 1:08:29 AM
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