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Carmel's Harmony
Top 5 Natural Supplements for Better Slee
by Carmel's Harmony
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By Dr. Li Fengwei, Founder & CEO of Carmel’s Harmony, Website: https://www.carmels-harmony.comAbstractInsomnia and poor sleep quality affect a significant portion of the adult population, impacting physical and mental health. This review examines five natural supplements—melatonin, valerian root, magnesium, L‑theanine, and saffron—based on randomized controlled trials and systematic reviews published... 7/30/2025 4:06:33 PM
Kurt Barbagallo
Why Education Matters in Bodywork: Understanding Your Healing!
by Kurt Barbagallo
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Before I ever put my hands on a client, I spent over 25 years teaching psychology at Bridgewater-Raritan High School. My classroom was filled with lessons on learning theories, behavior, motivation, emotion, breakdown, and healing. I didn’t know it then, but those decades laid the groundwork for the bodywork practice I run today. The truth is, good healing doesn’t just happen on the table. It happens... 7/25/2025 4:06:37 PM
Stefan Weiss MD
A Comprehensive Guide to Sunscreen
by Stefan Weiss MD
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Everything You Need to Know About Protecting Your SkinWhy Sunscreen Isn’t Just for Summer or Sunny DaysSunscreen is a year-round necessity because the harmful ultraviolet (UV) rays from the sun are present regardless of the season or weather conditions. Even on cloudy days, up to 80% of UV rays can penetrate through the clouds, leading to cumulative skin damage. Snow reflects UV rays, amplifying their... 7/25/2025 3:57:32 PM
Dr Dhruv Gupta
Mind Matters: Understanding the Importance of Mental Health
by Dr Dhruv Gupta
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In today’s fast-paced world, conversations around physical health are common and well-accepted, yet when it comes to mental health, silence still prevails. Mental health is not just the absence of mental illness; it is the presence of emotional well-being, psychological resilience, and the ability to cope with life's daily stresses. Understanding and acknowledging the importance of mental health is... 7/25/2025 3:49:26 PM
yugap
The Role of Vitamins: Why Your Body Needs A, B, C, D & K for Overall Health
by yugap
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Have knowledge about all the vitamins, from vitamin A to K, to get the best health. Find out the best male multivitamin for energy and muscle strength, heart and immune boosting.Ever wondered why the multivitamins seem to be everywhere, in health stores and even in your daily routines? It is because vitamins are not extras. They are the foods your body uses as a source of energy, repair, performance... 7/25/2025 3:47:25 PM
Contact Center
5 Reasons to Choose a Pediatric Dentist for Your Child’s Smile
by Contact Center
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When it comes to your child’s health, finding the right dentist is just as important as choosing the right pediatrician. A pediatric dentist specializes in caring for little teeth and developing smiles—offering a gentle, age-appropriate approach that makes all the difference.Here are five reasons why a pediatric dentist is the best choice for your child:1. Specialized Training Pediatric dentists undergo... 7/25/2025 3:43:23 PM
Carol McClelland Fields
Nurture Yourself During Times of Change: 6 Ways to Honor Your Own Experiences By Carol McClelland Fields, PhD, BCC
by Carol McClelland Fields
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When you are going through a transition in your personal life or professional life, it’s normal to feel a bit vulnerable. You feel uncertain about what’s going to happen next and what’s going to unfold in the future.Depending on the circumstances of what has happened, you may feel shaken, unsettled, and worried. Holding it together and keeping the rest of your life going while you sort out what’s happened... 7/25/2025 3:21:50 PM
Quantum Clinic
Beat the Heat: How Float Therapy Supports Nervous System Regulation During Summer Stress
by Quantum Clinic
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Summer is often associated with vitality, freedom, and expansion—but for many, it also brings physiological strain. Prolonged heat exposure impacts thermoregulation and places increased demand on the autonomic nervous system. Rising temperatures, disrupted sleep, overstimulation, and social busyness all contribute to an elevated baseline of stress.Emerging evidence suggests that float therapy—particularly... 7/25/2025 3:13:48 PM
Kristine Kieland
Transforming Trauma into Joy
by Kristine Kieland
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Pain is often seen as the enemy. Trauma, a thief of innocence. And yet, through the lens of the soul, these experiences shimmer with hidden purpose. They are not to punish, but to awaken.From the human perspective, life can feel overwhelming, fragmented, and unfair. Loss, betrayal, illness, and abandonment. These are the sharp edges that cut deeply. But from the soul’s view, pain is not a sign of failure.... 7/25/2025 7:00:00 AM
Gloria DeGaetano, M.ED.
Sheltering Kids from AI Abuse: 3 Must-Do Parenting Strategies
by Gloria DeGaetano, M.ED.
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No one wants children controlled and damaged by AI. Yet the tug of war between parents and the tech industry just escalated with Google unleashing Gemini on children under the age of 13, the first time a major company is offering an AI chatbot for children. Google admits “Gemini can make mistakes,” and children “may encounter content you don’t want them to see.” So why make it available to our most... 7/25/2025 7:00:00 AM
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