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Wellness Editor
Researchers Pinpoint Where Patience Comes From
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Patience is a virtue, or so the saying goes. According to the latest research, however, the attribute could have a lot more to do with brain chemistry than personal fortitude. Experts have been working to unravel the secrets behind patience and where it originates in the brain, and their discoveries have all led back to one neurotransmitter. How's your patience? Pinpointing Patience in the Brain Most... 2/22/2021 7:35:59 PM
Wellness Editor
Could a Watch Save Your Life?
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Wearable devices have revolutionized the exercise world, turning step-count into a household term and helping users become more aware of their activity levels. But now, tech companies are marketing some of these devices as potential lifesavers. See what we’ve uncovered on smartwatches designed to save their users’ lives. New Applications for Existing Tech May Save Lives Wearable devices initially became... 2/22/2021 8:00:00 AM
Sarah Shell
5 Secrets to Clear Skin
by Sarah Shell
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A lot of time and money goes into trying to find our miracle skin care product but here’s the truth: We need to look deeper. Acne is the body’s way of communicating to you that there is a deeper imbalance. Once balance is restored, skin care products should no longer be required to maintain clear skin. Healing the inner body ultimately heals the skin.Acne is the most common skin condition in the United... 2/19/2021 8:00:00 AM
Wellness Editor
ADHD Kids and Food
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Some parents who have a child with ADHD believe that diet may play a significant role in treatment and care. Common thinking says that children who have this condition may feel more settled and focused when they eat, or don’t eat, certain foods. The jury is still out on whether or not these measures have actual benefit, so we'd advise caution while trying to decide. But enough parents have seen a difference... 2/19/2021 8:00:00 AM
Wellness Editor
Researchers Discover New Inflammatory Syndrome
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The overlap in symptoms of chronic inflammatory diseases can make diagnosing many cases difficult. The rarer the condition, the less likely the sufferer is of ever putting a name to it. But the recent discovery of a new inflammatory syndrome could mean real answers for some. Here’s what we know so far. The VEXAS Discovery Researchers at the National Human Genome Research Institute, a branch of the... 2/18/2021 6:01:37 PM
Wellness Editor
Mysterious ‘MINOCA’ Heart Attacks Strike High Rate of Women
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When it comes to heart attacks, most people think of crushing chest pain and shooting pains in the left arm. They often also think of men. Which makes sense since it's men who are more likely to experience these particular symptoms. But for women, the symptoms of a heart attack may be (and often are) different. Ok so maybe you knew that, but did you know that women may also be more susceptible to the... 2/18/2021 5:44:00 PM
Wellness Editor
6 Keys To Staying Independent For Life
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Retaining independence as we enter our senior years is something most of us take for granted because we can't anticipate how things are going to go. The honest truth is, we do not know what our health has in store for us, nor what the world will be like, nor how our families may shift and change. Fortunately, with some planning and care, we can help boost the odds in our favor. Explore six keys to... 2/18/2021 5:25:25 PM
Wellness Editor
‘Magic’ Mushrooms May Ease Distress in Cancer Patients
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The fear of the unknown can be overwhelming, especially in the face of a chronic illness. Doubly so if one is facing the worst prognoses. Some researchers are finding evidence that hallucinogenic mushrooms might eliminate the existential distress faced by many cancer patients. And the results are interesting and kind of exciting. Alleviating End-Of-Life Distress With Mushrooms Facing a terminal illness... 2/18/2021 8:00:00 AM
Wellness Editor
Are You Using Spiritual Bypassing As a Crutch?
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When it comes to health and wellbeing, most of us strive to be in a stable place. But this effort can fall into the trap of denial or spiritual bypassing as we try to avoid discomfort, reality and troubling truths. What does that mean, exactly? Spiritual bypassing is the tendency to use spirituality to avoid facing psychological issues. Here's how to identify the signs and resolve the issue. Signs... 2/17/2021 7:06:48 PM
Wellness Editor
Home-Sharing Can Reduce Senior Loneliness
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Alone time has benefits but seniors who spend too much time alone are likely to experience loneliness and declining health as a result. The latest trend to combat this is home-sharing and though it has some interesting logistical challenges, the results are hard to deny. What is Senior Home-Sharing? Home-sharing is, essentially, having a roommate. It may sound like a back-to-college movement, but for... 2/17/2021 6:44:10 PM
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