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Wellness Editor
Immunocompromised Patients May Pose Unique COVID Mutation Risks
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New threats have emerged in mutated variants of the COVID-19 virus, with some strains threatening to undermine every effort we’ve made to contain the previous waves. Researchers have been working to figure out why we’ve seen so many mutations in such a short span of time, and they may have pinpointed at least one source and it turns out that people with compromised immune systems could hold the key.... 4/12/2021 8:45:10 PM
Wellness Editor
What a Bunch of Fruit Flies Revealed About Heart Health
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We might not see much of ourselves when we come across those tiny flying annoyances, but as it turns out, we have a lot in common with fruit flies. They’re capable of developing about 75% of the diseases that afflict humans, making them the ideal models for numerous areas of study. One of the more promising developments in this area is in age-related issues —specifically, heart health. See, fruit flies... 4/9/2021 7:00:00 AM
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How Ramen Could Save Us From a Big Mess
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Ramen. In the US, it’s the staple of many college kids’ diets and a popular option for those trying to save money on their grocery bills. In Japan, it’s the equivalent of grandma’s chicken soup, and every bit as welcome and soothing. As it turns out, it might also be what scientists need to save the world. Though not the noodles themselves, ramen making might just be one of the best ways to clean up... 4/7/2021 7:00:00 AM
Wellness Editor
Working Remotely? Here’s How to Avoid ‘Tech Neck’
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Millions of people are working from home who never had done so before. And many of our homes are not necessarily equipped for the rigors of a workday. Prior to this we often tapped away at the kitchen table or perched in bed. But the new rigors combined with a lack of proper office equipment has left many hurting.“Tech Neck” happens when people work for long hours and don’t sit in a way that supports... 4/5/2021 7:00:00 AM
Wellness Editor
How to Stop Dieting for Good
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Statistically speaking, 95% of diets fail. And most dieters gain back not only what they lost but then some. So experts are urging people to stop dieting. But then what? With adjustments to how we think about food, a little mental unlearning and relearning, it’s possible to break the diet cycle and remain at, or obtain a, healthy weight. Let's look at how to stop dieting for good. Why Diets Don’t Work... 4/5/2021 7:00:00 AM
Wellness Editor
Level of Exposure Could Affect COVID-19 Illness Severity
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Researchers may have found that COVID-19 exposure level could have an impact on illness severity, which could be a positive break for people who’ve been taking the CDC-recommended measures. It may mean that for some of us, if we're already being careful but we do get exposed accidentally, it may be a mild case. The Importance of Viral Load in COVID-19 Viral load is the volume of individual viruses... 4/2/2021 7:00:00 AM
Wellness Editor
7 Ways You Can Help Fight Mental Health Stigma
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Most people have at least one friend or family member who suffers from a mental health disorder. Or maybe they are that person who has a mental illness. And if we love them, or are them, it's hard to think about the stigma that follows them around. Those who live with the stigma often have lives hard hit by misinformation, apathy and sometimes even downright cruelty.People with mental illnesses may... 4/2/2021 7:00:00 AM
Wellness Editor
New Year, New Deductible: How to Better Afford Healthcare Costs
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Every January 1st, the deductible on most health insurance policies resets. This means that we must begin paying into our deductibles again. Many of us may have difficulty paying for tests, medications and other medical expenses until our deductibles have been met for the year.Fortunately, there are strategies available to lower your out-of-pocket healthcare costs. We have some tips. Consider a Health... 4/2/2021 4:00:00 AM
Wellness Editor
Does Red Light Therapy Live Up To The Hype?
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Red light therapy (RLT) is designed for treating pain, wounds, and ulcers. But does it really work? And if so, does it work better than other existing treatments? The jury still seems to be out from a scientific standpoint, but there’s some evidence that RLT could have valuable benefits in some cases. Here’s what we know. What is Red Light Therapy? Red Light Therapy, or RLT, uses low-level wavelengths... 4/1/2021 6:57:18 PM
Wellness Editor
The 6 Biggest Health Food Trends in 2021
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It’s no secret that 2020 was a difficult year for a lot of people. But 2021 is here now, and many people want to make it their year of health, growth, and change. Following the trends that make people healthier may be one of the best ways to do that. Here are six of the biggest health food trends of 2021. 1. Kelp Instead of Kale Kale was the talk of the town for a while, but now kelp giving it a run... 4/1/2021 6:45:43 PM
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