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Wellness Editor
Your Environment May Affect Your Microbiome
by Wellness Editor
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Our bodies house somewhere between 10 and 100 trillion microbes, most of which live in our guts. These microbes seem to contribute more than we ever thought our wellbeing and many of our body processes. The balance can be delicate, however; many of them are sensitive to the foods and chemicals we expose them to—and are therefore subject to imbalance. Microscopic Alliance Animals and microbes have... 1/18/2021 8:00:00 AM
Judah Gutwein, L.N.H.A.
Regency Nursing and Rehabilitation Centers NJ - COVID-19 Vaccination Message
by Judah Gutwein, L.N.H.A.
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David Gross, LNHA - Rgency Nursing Centers Founder and PresidentPress Release for immediate distribution: January 2021On behalf of our Founder and President, David Gross, the extended Gross family, and the entire Regency family, we are excited to have commenced with vaccinating our residents at each of our Regency facilities this month!To our local politicians and dignitaries who were in attendance... 1/18/2021 8:00:00 AM
Wellness Editor
Does Your Diabetes Medication Contain Cancer-Causing Chemicals?
by Wellness Editor
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The FDA has been busy cracking down on contaminated prescription medications. So far, six drugs have tested positive for a chemical that shouldn’t be in any of them. Officials are still pinpointing how and why so many different medicines have the same problem, but the latest crackdown has involved the diabetes medication metformin. An Alarming Discovery in Metformin According to the American Chemical... 1/15/2021 6:59:17 PM
Rebecca Webber
3 Good Reasons to Marry When You’re Older
by Rebecca Webber
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Starting to freak out because you're still single? Inhale through your nose; exhale through your mouth and relax. There are lots of reasons it might actually be better for you to find your true love when you're well past your 20s. These days, plenty of people date and don't get married until they are in their 30s, 40s or beyond. While you won't get to spend the hard-partying years with your mate and... 1/15/2021 8:00:00 AM
Wellness Editor
Masks Protect The Wearer Not Just Others
by Wellness Editor
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When it comes to masking for COVID-19, many of us have gotten used to the idea of covering up to protect other people from our germs. We want to be good people who care about others so we wear masks to protect them. There are whole PSAs built on "protecting grandma." And it's true that they do protect others. Masks can catch many of the vapor particles we breathe out or at least reduce how far we eject... 1/15/2021 8:00:00 AM
Wellness Editor
How the Company You Keep Can Make or Break Your Mood
by Wellness Editor
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How much of an influence over us do our friends really have? In some cases, they might influence our weight (through food choices and even through shared activities), or they might influence our ambition. Maybe you had a friend go do something extraordinary and you think hey, maybe I should go back to school and try to reach a little higher, too. So we already know that our friends have an influence... 1/15/2021 8:00:00 AM
Doug Noll
A Big Secret To Extending Your Life
by Doug Noll
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Here’s a secret to extending your life: Don’t argue or fight with your spouse, children, or friends. A number of research studies establish that your relationships are as important as your diet and your exercise for extending your life. Every time you argue with your kids, you are traumatizing them and shortening your own life.Researchers found that stresses related to excess demands, conflicts, and... 1/13/2021 8:00:00 AM
Harriet Cabelly
The First Four Steps to Rebuilding After Loss
by Harriet Cabelly
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We get knocked off center; the rug is pulled out from under us; we get slammed by a curveball out of left field; our life drastically changes, and now what? A sudden break-up, an expected divorce finally becomes official, an unexpected diagnosis, a baby born with life-long issues, an empty-nest home – these are some of the many life challenges that can be considered a loss and therefore necessitate... 1/13/2021 8:00:00 AM
Wellness Editor
Are Swedish Bitters Right for You?
by Wellness Editor
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Bitters are something most of us leave to the bartenders. A little dash makes that cocktail just right. But bitters have long had a strong connection to human health. And one in particular, which may seem like it's found behind the bar, actually isn't. We were curious about this little unheard of gem, and how it might benefit health. Swedish Bitters Swedish bitters, also sometimes called Swedish tincture,... 1/5/2021 8:00:00 AM
Wellness Editor
A Wellness Post-Holiday Recovery Plan
by Wellness Editor
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Whew! The year is complete, and we’ve almost stopped spinning in the aftermath of the election and the holidays and everything else that stacked up at the end of the year. After weeks of planning, shopping, cleaning, cooking, scheduling, table-setting, feasting, celebrating and toasting, it might feel like a relief for some of us or a let-down for others. Now we can implement a post-holiday wellness... 1/4/2021 8:00:00 AM
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