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Wellness Editor
Near-Death Experiences
by Wellness Editor
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Near-death experiences are relatively uncommon. In fact, they’re so infrequent that the International Association of Near Death Studies, Inc. (IANDS) considers a near-death experience (NDE) to be a rare occurrence, happening only 774 times per day in the US. But that doesn't stop people from wondering what they're like. Near-Death Experiences and Research NDEs have some similarities among them, but... 7/13/2020 7:00:00 AM
Alexandra Kennedy MA, MFT
COVID-19 World Grief: A Healthy Way to Embrace It
by Alexandra Kennedy MA, MFT
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With the emergence of COVID-19, we have gone through massive changes in our world and a deep collective experience of loss. As the Coronavirus emptied our streets, closed our businesses, threatened our lives, and isolated us in our homes, we have experienced profound losses; now we struggle with what the world will be like in the days ahead. Already there are massive numbers of people dead all over... 7/13/2020 7:00:00 AM
Wellness Editor
How Safe Is Your BPA-Free Water Bottle?
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Plastics have come under fire in recent years, with long-term health effects becoming a growing concern. BPA, Bisphenol A, an ingredient used to make plastic more pliable, has received much of the attention. It's pretty easy to find BPA free plastic these days as manufacturers realized quickly that consumers wanted to protect their health. Reports of BPA leaching into drinks and causing endocrine damage... 7/3/2020 4:00:00 AM
Wellness Editor
Your Brain on Sugar: Why It’s Addictive
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Sugar can be downright divine. Just thinking about all the sinful, sticky, gooey possibilities can get our mouths watering. Humans and animals alike are programmed to love the sweet stuff, but too much of it may trigger a nasty spiral that can be difficult to escape. Excessive sugar consumption can cause changes to the brain similar to those caused by drug addiction, leading to cravings, binges and... 7/1/2020 7:00:00 AM
Wellness Editor
What is Your Ageotype?
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Some parts of the body may age faster than others, and this can vary between different types of people. Genes play a huge part in how fast we age, but they could determine a lot more than when you’ll start going gray or how well your skin will hold up. Determining your “ageotype” now could help reduce the chances of developing age-related diseases later.Researchers believe there are at least four different... 7/1/2020 7:00:00 AM
Joel Fuhrman, M.D.
How to Fight Hunger When Dieting
by Joel Fuhrman, M.D.
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A Nutritarian diet-style is designed to be nutrient rich, protective against disease, and longevity enhancing. But, the most fascinating discovery is the same diet-style that can push the envelope of human longevity, is most effective for long-term weight loss.It is pretty tough to maintain a healthy weight if you always feel like eating more. A recent study published in Nutrition Journal of 768 people... 6/25/2020 7:00:00 AM
Wellness Editor
HIV Awareness on the Decline Among Young Adults
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Age could determine how well one is informed about HIV and AIDS. It turns out that the younger you are, the less likely you might be to have all the facts. Declining HIV awareness could be putting countless young people at risk.A recent survey found people in Generation Z and Millennial age groups were dangerously uninformed about HIV. Between 54% and 80% fail to use any form of protection, and roughly... 6/24/2020 7:00:00 AM
Wellness Editor
Could a "Dopamine Fast" Reset Your Brain?
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It’s the latest craze among the burned out and overwhelmed, with numerous headlines praising its benefits. The idea behind it seems sound: unplug and take some quiet time to counterbalance all that stimulation and instant gratification we’ve been programmed to seek out. But does a “dopamine fast” really reset your brain? What Is a Dopamine Fast? The “dopamine fast” started in San Francisco and then... 6/24/2020 7:00:00 AM
Wellness Editor
Could Drones Be the Future of First Responders?
by Wellness Editor
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Drones are proving to be far more than video recording devices and battle bots. Last year, one made headlines for rushing a kidney to an anxiously awaiting transplant recipient and the team of surgeons. Now, researchers are considering the possibility of using drones as first responders. And in the time of pandemics and health worries, this may not be that far off as we all scramble to bring resources... 6/19/2020 7:00:00 AM
Wellness Editor
Reduce Fibromyalgia Pain With Muscle Stimulation Therapy
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Although we've come a long way from the days when no one thought it was a real disease, we still have a long way to go in terms of treatment. Fibromyalgia pain is an increasingly common form of chronic pain that can leave those with the disease in a seemingly endless limbo of uncertainty and anguish. Current treatment options are limited, so many people are left struggling to function with the condition.... 6/19/2020 7:00:00 AM
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