Alexandra Kennedy MA MFT is a psychotherapist in private practice and author of Honoring Grief, Losing a Parent, The Infinite Thread: Healing Relationships Beyond Loss, and How Did I Miss All This Before? Waking Up to the Magic of Our Ordinary Lives. Alexandra has been featured in national media and is a highly sought-after speaker. She has been on the faculty of John F Kennedy University, the University of California Santa Cruz Extension and the Institute of Transpersonal Psychology. For more information on her work visit alexandrakennedy (dot) com.
Each one of us carries, deep within, a well of grief that contains all the grief we have experienced in our lifetime. We can identify many of these losses—death of loved ones, divorce, loss of a home, health, or a job.As we grieve these big, life-changing losses we might experience other less app...
Ungrieved losses take a toll on our hearts and deaden us to life. We think we can avoid the pain of loss if we keep busy or close our hearts. However, the losses accumulate, and we shut down from life, from one another, and from ourselves.Suppressing our grief affects our relationships and compro...
Alexandra Kennedy MA, MFT has not shared any goals.
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