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Dr. Chad Larson
Support Your Brain With These Clinically Proven Nutrients
by Dr. Chad Larson
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During the past 5 to 10 years, there has been a flood of research looking into the effects of different nutrients on brain function. One such study, published last year, investigated preventative strategies for cerebral palsy, autism spectrum disorder, and attention deficit-hyperactivity disorder. The researchers concluded that DHA from omega-3 fatty acids, along with an antioxidant, can theoretically... 9/3/2023 4:00:00 AM
Fred Fletcher
15 Tips to Shop Healthier at Your Supermarket
by Fred Fletcher
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Many consumers shop for food without thinking too much either about food safety or the repercussions of eating things with long-term harmfulness. Warning people about things posing immediate danger is generally well received and understood. But try telling people that glyphosate (the main ingredient in Roundup now found in increasing amounts in our food, beverages, and drinking water) causes cancer.... 9/2/2023 4:00:00 AM
Wellness Editor
3 Ways You Might Strengthen Your Lungs
by Wellness Editor
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How good is your lung capacity? The strength and elasticity in our lungs naturally decline with age, even in those of us who are healthy and don’t smoke. This can make breathing harder over time. And here we are in a pandemic where lung health can mean the difference between life and death. Fortunately, there are a few ways to fight back and preserve and strengthen the health of the lungs.Consume foods... 9/1/2023 4:00:00 AM
chrome hearts hoodie
by sajjad haider
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The Chrome Hearts hoodie is a coveted fashion item known for its premium quality and distinctive design. Crafted by the renowned luxury brand Chrome Hearts, this hoodie blends high-end fashion with streetwear aesthetics, making it a sought-after choice among fashion enthusiasts.Constructed from top-notch materials, the Chrome Hearts hoodie offers exceptional comfort and durability. Its signature features... 8/31/2023 5:07:20 AM
Janet Stegman
Outsmarting Your Inner Overeater: Seven Tricks for Losing Weight Effortlessly
by Janet Stegman
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If you have a tendency to overeat at dinner, at dessert, after dessert, or before bed, use these seven tricks to outsmart your inner overeater and lose weight effortlessly!1. Understanding the Inner Overeater. The inner overeater is maniacal and conniving. It doesn't tell you: "Warning! Overeating coming on – get out now!" No! It takes control surreptitiously. Feelings can be difficult to deal with... 8/30/2023 7:00:00 AM
Wellness Editor
Eat These Foods to Improve Blood Pressure
by Wellness Editor
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High blood pressure is no joke. Nearly one in three U.S. adults suffer from hypertension, and only about half are able to keep theirs controlled. Several factors, such as obesity, tobacco use, inactivity and high alcohol intake, can contribute to higher readings, but diet is one of the biggest offenders. Check out this yummy list of foods that might help turn the tide.Diet plays a role in blood pressure... 8/30/2023 4:00:00 AM
Robert Strock
5 Ways to Use Tone of Voice to Develop Intimacy and Encourage Healing
by Robert Strock
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Our tone of voice reveals our intentions, wisdom, and heart. We can care for ourselves and others better if we can accurately use our tone of voice to express our essential needs and emotions. What is tone of voice?It's how you speak to another person, in sound and often with hidden meaning. It's the way you express yourself. It reflects our innermost motivations, reactions, character, and wisdom,... 8/30/2023 4:00:00 AM
Wellness Editor
Study: Eating an Egg a Day Might Help Avoid Heart Attack and Stroke
by Wellness Editor
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Cholesterol is a necessary component to good health. Your body uses it during digestion, hormone production, and proper cell function. Because high cholesterol levels in the blood can lead to cardiovascular disease and stroke, dietary cholesterol has long held a bad reputation.While current government dietary guidelines still recommend eating a diet low in cholesterol, newer research suggests dietary... 8/24/2023 4:00:00 AM
RJ Spina
The Power in Authentic Freedom: 7 Ways to Unleash Your Frequencies for Healing
by RJ Spina
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Many of us face a debilitating, sometimes years-long, and possibly even life-threatening health challenge. For some of us, we are in the eye of that storm right now. The health crisis can be mental, emotional, physical, or even spiritual. The diagnosis itself nor the symptoms are of no real import. What is of paramount importance is that only the truth heals. Here are seven ways to tangibly tap into... 8/21/2023 4:00:00 AM
Darren Starwynn
Activate Your Capacity to Heal: 3 Secrets to Move Through Trauma into Expanded Living
by Darren Starwynn
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What would “expanded living”, or living your life fully, look and feel like to you? When I’ve asked that question, I’ve heard answers like these: “I’d be experiencing more joy and spontaneity, doing more of what I really love to do” “I would be having lots of love and closeness” “I’d be sharing my creative or spiritual gifts with others, bringing more beauty and healing into the world” Statistics show,... 8/20/2023 4:00:00 AM
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