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David Young
Somerset Kentucky Personal Trainers Success Story!
by David Young
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The Real Story of a Somerset, Kentucky Personal Training Client, Jon Oliver.“How I lost 70 pounds, threw away my medications and got healthy” How Jon Oliver took control of his health and fitness with David Young at the Next Level Fitness Studio Somerset, Kentucky.Do you ever wonder why some people have all the luck when it comes to losing weight? I wasn’t one of them, says Jon, I tried every diet... 5/30/2014 7:00:00 AM
Amanda LaDue
I AM
by Amanda LaDue
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I am connected to a grand nothingness that has created worlds and galaxies. This grand nothingness is everything and nothing all at the same time. I am this nothingness. I am this everything. I am connected to this thing I call Spirit and I am whole. Some call it God or Source. It is Energy, as is everything else. The Earth we walk on, the sun that shines upon us, the water we drink, and the people... 5/29/2014 3:32:54 PM
Dr Andreas Movement Therapy and Muscle Rehab
Older People Should Take A Hike
by Dr Andreas Movement Therapy and Muscle Rehab
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A research team at the University of Maryland School of Medicine, recently published a study called the “Lifestyle Interventions and Independence for Elders” (LIFE) Study in the Journal of the American Medical Association.The study analyzed people ages 70 to 89 from eight different locations across the US who led sedentary lives. Low physical activity among older adults can increase the risk of institutionalization,... 5/28/2014 7:00:00 AM
Judah Gutwein, L.N.H.A.
Medicaid 'Medically Needy' Program In A Nutshell
by Judah Gutwein, L.N.H.A.
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I am often asked what this program is all about. There is a long (comprehensive) answer, with all of its ramifications. However, in a nutshell, this is what it is about.The medically needy program provides states the option to extend Medicaid eligibility to individuals with high medical expenses whose income exceeds the maximum threshold, but who would otherwise be eligible for Medicaid. The program... 5/15/2014 7:00:00 AM
Jackqueline Mclean DDS
Healthy Eating for Healthy Teeth and Gums
by Jackqueline Mclean DDS
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What you eat affects your mouth not only by building healthier teeth and gums, but also by helping prevent tooth decay and gum disease. Learn how to eat the best diet for your teeth, including the foods to eat, beverages to drink, and what to avoid. While healthy eating for healthy teeth and gums includes a diet rich in fruits and vegetables, whole grains, lean proteins, and unsaturated fats, there... 5/13/2014 7:00:00 AM
Heather Carey, MS
Four Surprising Benefits of Starting Your Own Garden
by Heather Carey, MS
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I don't get to write about starting a garden very often because the window for planting is very short in the Northeast. Right now, as May rolls steadily in, if you haven't already planted lettuces, peas and greens, you might feel as if you are watching the ship sail away. Alas, there is still time for round two - the big guns - tomatoes, peppers, eggplant and such, which should be planted after all... 5/9/2014 7:00:00 AM
Dr Andreas Movement Therapy and Muscle Rehab
Miracle Weight Loss Pill?
by Dr Andreas Movement Therapy and Muscle Rehab
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Is Garcinia Cambogia a miracle weight loss pill?According to the claims, it can reduce appetite and help you lose weight, much without much effort. There are quite a few brands out there and as many negative testimonials as there are positive ones.Let’s take a closer look at this supplement and the science behind it. Garcinia Cambogia is a plant, also known as Garcinia gummi-gutta. It looks like a... 5/7/2014 7:00:00 AM
Krin Patrie
What is balance walking
by Krin Patrie
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It is a form of daily exercise that is so easy, no need to schedule gym time, just keep the poles in the back of your car. Make the time during the day, lunch break, work-walking meeting or while you make a hands-free phone call. If you don't, then when you pull in your driveway take a 15 minute walk before walking in your door. If you commit yourself to 15 minutes every day, after a night or two of... 5/6/2014 7:00:00 AM
Herniated Discs Can Affect the Back, Neck and Extremities
by Chris Goetz
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Of all the injuries one can sustain in an automobile accident, a herniated disc in the spine is one of the most potentially serious. Left untreated a herniated disc can cause a lifetime of pain and disability. It is important to recognize the signs of a possible herniation after an accident, and to consult with a doctor if any of the symptoms occur. Luckily, there are effective treatments to treat... 5/5/2014 6:06:16 PM
Sharon Martin
Astrology and Wellness
by Sharon Martin
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I am a new Wellness.com member with a passion for astrology and I feel honored to be able to share astrological insights with the community on a daily basis. Health and wellness has always been been a top priority to me. Throughout my study of astrology, I've found that knowledge of our personal astrological cycles can be quite valuable leading to better understanding and insights about certain people,... 5/1/2014 7:00:00 AM
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