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by Gotta' have your java? Coffee is a staple for so many people. You see a coffee shop just about anywhere you go and a home without a coffee maker feels like an alien planet. Some of us might even call it our “life blood.”Regardless of how much you depend on coffee to wake up, focus on work, or relax after dinner, it’s a major part of an everyday routine for millions of people worldwide. As it turns...
by About 37 million Americans suffer from migraine headaches; with women more affected than men. In 2016, migraines affected over a billion people worldwide. With symptoms that include severe and debilitating headache, nausea (often accompanied by vomiting), light and noise sensitivity, and difficulty speaking, migraines are one of the top 10 causes of disability. About 2% of the population suffers from...
by You finally found a gluten free hot dog, but do you risk using your favorite ketchup and mustard (which might not be gluten free) for a bite of your favorite comfort food? There are a number of great tasting gluten free options, even better than the non gluten free versions. Here’s a list that is sure to help you out:Mustards:Annie's Naturals. They have 3 luscious mustards: Honey, Yellow and Dijon....
by Do you live a life of intention and purpose? With focused intention we can create our lives based on our interests, ideals, truth, and, ultimately our purpose for being here.According to the Merriam - Webster Online Dictionary, Intention is "what one intends to do or bring about." With this in mind, an Intention Board can be the visual beacon necessary to guide us on our quest to live our true life.You...
by Put YOUR health first. Yes, first. Above your kids, your husband and your job. Sounds strange huh? Most moms put themselves LAST on the priority list. There’s just not enough time, so you surely can’t make health a priority. It would be selfish of you to care of yourself, right? Wrong!Chances are that you are the backbone of your family. When your kids get hurt you have to be there to take care of...
by For years, many diets have claimed that eating fruit is just as bad as eating candy, because of the sugar - but that may not be the case.Most American adults consume toxic levels, or more than 50 grams of added sugar, each day. What many don’t realize is that not all sugar works the same way in our bodies—and where that sugar comes from is likely far more important than how many servings you consume.An...
by The American Foundation for Suicide Prevention reports 44,965 people die each year by suicide. For every one successful suicide, 25 people make unsuccessful attempts. While the highest suicide rates are among the middle-aged and elderly, clusters of suicides sometimes occur in teens and young adults. Some research suggests that under the right conditions, suicidal ideation can actually become “contagious.”...
by An affair is often thought of as a death blow to a marriage –the worst thing that could possibly happen to the relationship, from which there can be no recovery. The truth is that a couple can still save their marriage after one partner has committed adultery, if both parties choose to do so. This choice is naturally harder for the spouse who has been cheated on. The emotional pain of “victims" of...
by A class action lawsuit alleges that some Ulta Beauty stores have been selling used cosmetic, beauty and hair products as if they were new. This is the second class action lawsuit brought against Ulta Beauty Inc this year, which has over 1,000 stores in 48 states. This deceptive practice could expose Ulta consumers to a number of diseases.The lawsuit accuses the retailer of pressuring managers and employees...
by In the past, I’ve written about the stigmas associated with addiction as well as the integral role of nurses in addiction treatment. In this piece, I’ll focus on what has become the most problematic and widespread form of addiction the world is currently facing. There’s no beating around the bush: the world has an opiate addiction problem. The most dangerous drug of choice for Americans used to be...
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