Also On Wellness
Posts by Ken Ceder
Would you swim in a pool of polluted water? Of course not. Not intentionally anyway. But every day, every one of us unknowingly "swims" in indoor pollution, some of it of our own making.It's called EMF and it stands for Electromagnetic Frequency. EMF radiation is all around us and it's like an ocean of indoor pollution. It is generated from computers, laptops, tablets, cell phones, etc. What most of...
9/3/2022 4:00:00 AM
Blue light, especially from electronic devices and LED lights, has been all over the news lately, primarily warning about sleep interference. However, there's real urgency to learn about light and your health —especially those with aging eyes. Few people stop to think about light, much less the effects different colors of light can have on our bodies, moods, and overall health. Stepping outdoors into...
6/22/2022 4:00:00 AM
The wellness industry is saturated with products claiming to increase vitality, enhance mood, decrease stress, reduce burnout, increase sleep quality but few have proven effectiveness.Beyond diet and exercise "an ancient new therapy" deserves serious recognition... LIGHT. Light therapy has existed for decades but is still relatively new to the general public. It's a non-invasive therapy designed to...
1/6/2022 6:00:00 AM
Your body is a combination of cells and chemicals that comes to life only when —LIGHT— “nature’s electricity” is present. LIGHT IS VITALITY Light entering the eyes regulate brain chemistry and circadian rhythms that control:appetiteenergymoodsleeplibidoother body-mind functions."We are all light deficient and this deficiency may be the source of our physical and emotional problems.”—Dr. John Ott,...
11/19/2021 9:12:14 PM
MAN DOES NOT LIVE BY FOOD ALONE... HE ALSO LIVES ON LIGHT"One third of the energy your body consumes comes from the food you eat. The vast majority of the energy your body needs to maintain systemic equilibrium comes from environmental infrared light exposure." —Dr. Alexander Wunsch, MD, PhD, world class expert on photobiologyLight supports vision and keeps us in sync with nature and now we know that...
8/27/2018 7:00:00 AM
In addition to blue light at night from electronics causing sleep problems, the fact that high energy visible (HEV) blue light penetrates all the way to the retina of the eye is of serious concern. Research has shown that too much exposure to blue light, especially from LED lights can cause adverse effects to one’s vision that resemble those of macular degeneration which can lead to permanent vision...
8/9/2018 7:00:00 AM
Natural Light Reduces Your Risk of Disease...Sunlight reduces the risk of heart attack and stroke —and may even prolong life.Sunlight reduces the risk of obesity —morning light helps reduce weight gain.Sunlight reduces the risk of low melatonin production —the hormone that helps us sleep well at night. And much more . . . The 'true' full-spectrum of natural sunlight energy —balanced, with both visible...
8/6/2018 7:00:00 AM
Hi, my name is Ken Ceder. As a health science researcher I want to share something important with you. I’d like to shine a light on a little known silent epidemic that affects millions of people worldwide and they don’t even realize it. I’d also like to shine a light on its solution. This has been a passion of mine for decades…Since the beginning of human history people have lived, worked and played...
7/26/2018 7:00:00 AM
Most have heard of "enlightenment" as in spiritual, but few are likely to be as familiar with "bio-enlightenment" as in body-mind health and disease prevention."Man does not live by bread alone . . . he also lives on light."Humans are photobiotic ‘solar beings’ — absolutely dependent on the absorption of vital solar radiation.We are human photocells whose ultimate biological nutrient is sunlight.Every...
7/19/2017 9:00:00 PM
Since the beginning of human history people have lived, worked and played outdoors during the light of day, active and vibrant, absorbing the full spectrum of light from the sky. An average of 10 hours each day, 70 hours weekly, was common for eons. But in less than just 200 years, millions of people have unwittingly become “contemporary cave dwellers” living and working indoors. This dramatic reduction...
2/15/2017 8:00:00 AM
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