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by INTRODUCTION A gastroenterologist specializes in infirmities and complications involving the gastrointestinal tract—i.e., the intestines, stomach, esophagus, pancreas, liver, colon and rectum. Their extensive training includes 5 additional years of education in gastroenterology and internal medicine after completing medical school. In addition to other specialized functions, gastroenterologists are...
by Arguments among dating and married couples have gotten a bad name. Sure, they cause anger, frustration, tears, breakups, and divorces, but apart from that, who doesn't enjoy a good yell at their partner from time to time? If you're looking to have a totally irritating and unproductive argument, here are some tips I recommend:1. Strike while the iron is hot.If your significant other does something that...
by Having trouble finding ways to incorporate more green (and red, yellow, orange and purple) into your day? Try eating vegetables for breakfast! A nutrient-dense selection of vegetables can be a great way to kick-start your day.Need some inspiration? My newest publication, 100 Best Foods for Health and Longevity details the amazing benefits of some of the earth’s most nutritious foods and includes 25...
by We have reached a point in our society where it’s becoming increasingly difficult to say anything without offending someone. That means a lot of us also spend time being offended. Prime example of how we choose to make life harder than it needs to be. Yes, I said “choose.” While we can’t control what others say, we can control how we respond.We live in a country of free speech, but we no longer even...
by Most people would agree that teen mental health is deteriorating, especially with the increase in use of technology over the last decade. Despite initiatives to help kids get the care they need faster, the endless epidemic of depression and suicide cases is only getting worse. We have to do something, and fast – and researchers believe that the answer just might be less time in front of a smartphone...
by Thirteen years ago I married my ex-girlfriend. It really is an awesome love story. One that has all the makings of a great “B” movie filled with mundane and under produced action sequences and excessive nude scenes. One of the side effects of being married, that I wasn’t altogether aware of, is the immediate gain of “family.” “Your brother, your sister, your niece” all of a sudden become, “My brother,...
by Easy circumstancesCanned vegetables and frozen vegetables are both very convenient, but are you compromising nutrition when you use them? Fresh is always best, but buying vegetables stored in the freezer or on the shelf can be a time saver, and it's certainly better than NOT eating vegetables at all.Washing, dicing and preparing your veggies is not as quick as if you use the canned or frozen versions....
by Time to rise, time to act, time to get going, Bud time, bad time, best time ever, time to leave, time to move, Miller time, time to decide; time to realize that this thing we call time is not real. Can you touch it? Does it have structure? Oh, yes, our world operates from a time clock, minutes, seconds, hours, work time, rest time, time for dinner, time to make love, time to fight, time to apologize,...
by By: Judah Gutwein, Regency Nursing & Rehabilitation CentersThe family is meeting to discuss Mom. She’s fallen twice in the last two months and seems a little disoriented and mildly confused lately. She seems to be losing weight too. She’s definitely not taking care of herself – or her home – as she used to.The discussion becomes heated. Snippets of conversation can be heard: “nursing home, retirement...
by Animals have a way of bringing joy into our lives and making us smile, no matter your age. About half the households in the U.S. are pet owners because of this.The holiday season is the most popular time that pets are brought home as gifts. People are well-intentioned when they do this and need to remember it’s a big commitment and responsibility. Training, particularly for dogs, is important to bring...
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