Directory > Blog

Featured Posts

Dr. E...
Thoughts on Losing a Furry Friend
by Dr. E...
About Me View My Posts
Our two dogs, my wife's and my first "children," graduated to the dog park in the sky. Ivy, a 16-year-old blue Merle Australian shepherd, and Hunter, a 14-year-old black chow shepherd mix, lived long, relatively healthy lives, and in the end we felt that we had to assist them along their journey to allow them to leave with dignity and not wanting them to unduly suffer. Both Ivy and Hunter were adopted... 11/3/2011 7:18:52 AM
DrPuff
What is Enlightenment?
by DrPuff
About Me View My Posts
People from the Orient are acquainted with the term "enlightenment." People from the West are more acquainted with the term "awakening," but both terms describe the same thing. So what is "awakening" or "enlightenment"? In the Western tradition, Abraham Maslow was the pioneer in studying the wonderful experiences that accompany this state. He called them "peak experiences." They are magical, wonderful,... 11/1/2011 2:09:17 PM
ALPR
Confidence or Arrogance: What Kind of Child Are You Raising?
by ALPR
About Me View My Posts
We all know the feeling. The moment of pride when someone notices how outspoken or articulate our child is. We bask in the knowledge that our child is smart, has a great sense of self-esteem and succeeds at virtually everything they attempt to do. There is a fine line between confidence and pride and arrogance. Experts agree that a child's ability to believe in themselves is a major factor in helping... 10/18/2011 4:07:00 PM
Andrew Pacholyk
National Breast Cancer Awareness Month: Nutrition for Breast Health
by Andrew Pacholyk
About Me View My Posts
by Andrew Pacholyk, MS, L.Ac http://www.peacefulmind.com October is Breast Cancer Awareness month. Throughout the month, I will be sharing tips and stories on being more conscious about breast health. Breast cancer is the most common form of cancer in women. It is the number one cause of cancer death in Hispanic women and the second most common cause of cancer death in white, black, Asian/Pacific Islander,... 10/10/2011 11:59:26 AM
Andrew Pacholyk
National Breast Cancer Awareness Month: Risk Factors
by Andrew Pacholyk
About Me View My Posts
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com October is National Breast Cancer Awareness Month, so during this time I will be sharing tips, stories and information on breast health. Each year, the American Cancer Society estimates the number of new cancer cases (in general) and deaths expected in the United States in the current year and compiles the most recent data on cancer incidence, mortality,... 10/4/2011 9:21:19 AM
shapesrin
Lose 7 Lbs In 7 Days With My Detox Diet...Morris County NJ Personal Trainer Shows You The Right Way To Detox!
by shapesrin
About Me View My Posts
By Jose Fuentes/Certified Nutritionist/CPT/K.A.C.S./S.C.S Colon is the sewer system of the body and if this gets choked then you can imagine the problems that occur if the sewer of the street is choked. The choking of colon can lead to constipation and production of poisonous gasses which in turn is harmful for the body. The cleaning of this part of the body is really easy. On the other hand, a whole... 9/24/2011 2:21:12 AM
Andrew Pacholyk
Fantastic Fall: Harvesting A Healthy Autumn!
by Andrew Pacholyk
About Me View My Posts
by Andrew Pacholyk, MS. L.Ac Peacefulmind.com As Fall is escorted in today, I will be taking the following week to discuss many healing alternatives for the Autumn season. The Autumnal Equinox occurs when the sun appears to move across the equator from the Northern Celestial Hemisphere to the Southern Celestial Hemisphere. The other point where the sun crosses the Celestial Equator is the Vernal Equinox... 9/23/2011 10:28:44 AM
shapesrin
Lose Fat In As Little As 30 Seconds!
by shapesrin
About Me View My Posts
30 Seconds Sprint For Weight loss! By Jose Fuentes/S.C.S/M.S./CPT/Writer-Author Sprinting is a high-intensity form of exercise, which is particularly beneficial for people trying to lose weight. High-intensity, anaerobic exercise, allows the body to burn more calories while exercising. It also has the advantage of causing the body to burn more calories after you've completed your workout. In other... 9/21/2011 6:22:38 AM
Andrew Pacholyk
National Yoga Month: Crystals for a Yoga Practice
by Andrew Pacholyk
About Me View My Posts
by Andrew Pacholyk, MS. L.Ac http://www.peacefulmind.com September is National Yoga Awareness Month. I am dedicating my writings to the power of yoga! Yoga has been a huge influence in my life and has given back to me in so many ways! So this week, I am introducing the power of yoga and how it may have an influence over you. Any gemstone can help you connect with your practice! Crystals can "speak"... 9/18/2011 3:37:49 PM
shapesrin
Morris County NJ Personal Trainer Presents:
by shapesrin
About Me View My Posts
Give Me 30 Days And Will Give You A Flat Tummy! By Jose Fuentes/CPT/K.A.C.S./S.C.S/Writer/Author Each day thousands of sit ups and crunches are done at my gym in hopes of attaining this goal. As a fitness instructor I have satisfied a huge part of New Jerseyans quest for the perfectly sculpted stomach by creating hundreds of different ways to exercise this one area of the body. Strong abdominal muscles... 9/18/2011 3:00:11 PM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.