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Local SEO Expert
Top 6 Amazing Benefits of raw Honey for your Skin
by Local SEO Expert
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Notably, honey is popular for its skincare properties. Many people prefer the product as it is purely natural and safety issues are not a problem for use on the skin. It is not comparable to other chemicals used for skin care that may have the abilities to harm or damage the skin. Besides, this product has been used for a long time as a remedy for the treatment and recovery of ailments and wounds.... 11/21/2022 4:28:54 PM
Janet Valenty
8 Anti-Aging Foods You Should Be Eating
by Janet Valenty
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Even though science has yet to discover the proverbial fountain of youth, there are many foods that contain anti-aging properties that can help increase one's lifespan and avert illnesses such as osteoporosis, heart disease and diabetes.By eating the right foods, you can put the brakes on the aging process, feel healthier and live an active lifestyle to stay in shape.Here's a list of eight tasty foods... 11/21/2022 5:00:00 AM
Sophie Taylor
10 Foods to Enhance Your Skin and Hair
by Sophie Taylor
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In this HD era, everyone wants to look beautiful especially girls, in these busy days you don’t have too much time for your skin and hair, so these 10 foods will help you to enhance your skin and hairTurmericThis fragrant herb, most commonly used in Indian curries, is also prized for its anti-inflammatory properties. Turmeric has long been used to treat eczema and is known to speed mound healing. Recent... 11/20/2022 7:00:00 PM
Bob Grant
5 Marriage Myths
by Bob Grant
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With the divorce rate around 45% it's no surprise that many couples want to do everything they can to strengthen their marriage. The problem is that many couples believe certain myths about their marriages and spend time trying to correct the wrong things. Our time is very valuable, imagine wasting it trying to fix things that don't need fixing?Below are 5 of the most popular myths concerning marriage... 11/19/2022 5:00:00 AM
Smith Willas
4 Actions That Can Help Fight Depression
by Smith Willas
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Anyone with any form of depression knows that it can make their world different in so many ways. This disorder can make people feel sluggish, guilty, worthless, emotional (anger and sadness), frightful, suicidal, unmotivated and it can make someone feel like they are on an emotional rollercoaster ride that doesn't have an end in sight. The very signs and symptoms of depression make taking action to... 11/18/2022 5:00:00 AM
Paxton Williams
10 Secrets To Clean Your House With The Best Solutions
by Paxton Williams
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DIY solutions to clean your house can be much more effective than buying expensive products from the store. When you are on a budget, this is even more useful. So, going DIY on your end of lease cleaning can help you save a lot of money. House cleaning after you move out is in itself quite burdensome as well as expensive. Using your own cleaning solutions is definitely a welcome change.Why Go DIY?... 11/17/2022 5:53:00 AM
Holiday Phillips
Why Meditation is Hard For Some People
by Holiday Phillips
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As a meditation teacher, by far the most common complaint I hear about meditation is “I can’t meditate, it’s just too hard.”Many people come to the practice determined to find peace and joy but instead, all too often, meditation becomes a battleground, with each minute feeling like an hour to be struggled through. People feel bored, uncomfortable and often terrified to sit alone with their own thoughts.... 11/15/2022 5:00:00 AM
Wellness Editor
Is Taking Melatonin Every Night Really Safe?
by Wellness Editor
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The ongoing quest for the best night’s sleep continues. While there may not be a simple solution to getting an uninterrupted 7 to 9 hours of sleep, some have turned to melatonin. The body makes melatonin naturally, but supplements are also popular. So we wondered, is synthetic melatonin safe to take? Does Melatonin Control Sleep Patterns? Most healthy adults need between 7 and 10 hours of sleep every... 11/14/2022 5:00:00 AM
Judith Finlayson
Healthy Gut, Smarter Child: The Link Between Bacteria and Brain Development
by Judith Finlayson
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These days it’s difficult to avoid the topic of microbes and their relationship to your health. The thriving universe of bacteria that lives on and inside your body (your microbiome) includes good actors as well as pathogens. Both are constantly flexing their muscles, influencing bodily functions like metabolism and mood. For instance, gut bacteria pull the strings on emotional health by producing... 11/14/2022 12:31:58 AM
Brian Bender
Your Diet’s Missing Ingredient for Health and Happiness
by Brian Bender
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Proper nutrition is fundamental to our health and longevity. Without the right nourishment for the majority of your life, it becomes harder and harder to avoid most of the chronic diseases that plague the world today.But a long, healthy and rewarding life goes beyond simply choosing nutritious foods to eat. Like the World Health Organization’s holistic definition of health, it is better described as... 11/13/2022 5:00:00 AM
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