Jenn Ryan
Jenn Ryan is a health and wellness extraordinaire who's fascinated by secret truths. She was last photographed at a tea shop in Washington DC wearing way too much glitter.
Hometown: Washington, DC, Washington, DC United States
Occupation: Freelance Writer
Website: http://www.thegreenwritingdesk.com/
Interests: Health, exercise, reading, nature, writing, editing, gardening, gluten-free food!
Posts
Top 4 Alternatives to Overly Caffeinated Beverages
Caffeine is insanely popular. It’s a magical drug that can help you feel awake when you’re not actually. It increases your heart rate and blood pressure. It increases circulation to your brain, therefore prompting studies that show coffee can help prevent cognitive decline and increase concentrat...
4 Signs of a Food Intolerance
While some people have the notion that food intolerances don’t really exist, I’d like to beg to differ. People can have reactions to foods that their bodies have trouble tolerating, as well as mild to severe allergic reactions to foods, some of which can be life threatening.Before I found out I h...
Are You Sabotaging Your Health with Beauty Products?
Conventional “beauty” products are filled with chemicals, fake fragrances (aka more chemicals), dyes, and harmful agents such as aluminum, which can increase your risk for cancer. Not to mention nearly every single one of these products has been tested on animals. These products have been markete...
Replace Soda with Kombucha
If you haven’t heard of kombucha, get your wow face on! It’s a fermented tea that’s loaded with probiotics, a tangy great taste, and can be sweetened with fruits or combined with other superfoods such as algae to have even more health benefits. Because the kombucha is fermented, it’s carbonated s...
6 Reasons You Need to Start Using Calendula Flowers Right Now
Calendula flowers are these gorgeous yellow flowers that are commonly referred to as marigolds. In truth, calendula flowers are a different species of marigold, but they still have that bright yellow-orange color and are easy to grow.Many of us have seen marigold flowers before—but few of us have...
Goals
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