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Wellness Editor
3 Ways to Clear the Lungs of Fluid
by Wellness Editor
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The fear is real. If you do catch the coronavirus or something else nasty enough to give you a serious lung infection, your odds of going to the ICU or needing a ventilator can rise significantly. As a community, we are palpably ignorant of ways to help ourselves and possibly increase our chances of being alright when the lungs get involved.What we do to keep our lungs clear if an infection strikes... 10/22/2023 4:00:00 AM
Evan Marc Katz
Are You Afraid of Ending Up Alone? 4 Signs to Consider
by Evan Marc Katz
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Whether you’ve dated online, gone through a rough divorce, or been repeatedly disappointed by men, the fear of ending up alone is all too real. While there’s nothing wrong with living your best life as a single woman, there’s also nothing wrong with admitting you prefer having a life partner. Someone to make you coffee. Someone to take you hiking. Someone to plan dinner and pick up the check on Saturday... 10/21/2023 4:00:00 AM
Tara Cousineau
Embracing Imperfection: Five Ways A High Achiever Can Overcome Anxiety
by Tara Cousineau
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If you're that high-achieving professional who's all too familiar with the gnawing anxiety of not being good enough, the constant worry about meeting project milestones, and unrelenting inner critical voices, take a deep breath. You're not alone. As a recovering perfectionist myself, I can assure that you can travel through the maze of perfectionism with more ease and joy—and truly thrive. No doubt... 10/20/2023 4:00:00 AM
Premier Pain
Sudden Stabbing Pain In Pelvic Area Female Right Side
by Premier Pain
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Sudden stabbing pain in the pelvic area is a discomfort for women of all ages.Pelvic pain at right in females may be an indication of reproductive disorders including menstrual periods, ovarian cysts, ovulation, or endometriosis. However, this sudden stabbing pain in pelvic area female right side may become complicated and require serious medical treatment. In females, about 14-32% of child bearing... 10/19/2023 10:18:15 PM
Darren Starwynn
Tapping Into the Quantum Field: 7 Ways Healers Can Increase Their Effectiveness
by Darren Starwynn
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I’ve worked in fields of holistic healing for 40 years, often usually with clients who had already “tried it all” and still felt burdened or stuck. As a result, my results with them were up and down, sometimes leading to frustration. But since I discovered how to tap into the limitless Quantum Field the results often put my clients and I into a state of gratitude and awe. You’ve probably heard the... 10/17/2023 4:00:00 AM
Paisley Hansen
Self-Care Tips You Need to Know to Prevent Aging
by Paisley Hansen
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Most people think the effects of age only set in at about mid-life. First you’re young, then you suddenly wake up with arthritic knees that can predict a coming storm. You fall asleep in a slightly wrong position and wake up with a back that hurts so much you can barely make it through the work day sitting at your desk. However, aging starts long before any external signs are apparent. It’s best to... 10/16/2023 4:00:00 AM
Wellness Editor
Mayo Clinic Says Aromatherapy Helps Dementia, Disease and Pain
by Wellness Editor
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Our sense of smell is simply amazing - and it's easy to take that for granted. Believe it or not, the nose has a lot of power over the rest of the body. Aromatherapy might seem like a strange approach to treating so many physical ailments, but there could be more to it than we think. We’ve found some uses worth checking out...Aromatherapy uses essential oils from over 40 different medicinal plants.... 10/15/2023 4:00:00 AM
Doug Noll
6 Steps to Gently Get Your Man to Meet Your Emotional Needs
by Doug Noll
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He’s a hunk, fun, nice, and treats you like a queen. As long as things between you are light and easy-going, life is good. When you need intimacy, he finds other places to be and things to do. Sound familiar?The problem is classic: a man can be emotionally unavailable when needed the most. Fortunately, we know the cause of the problem and how to fix it. Many men are emotionally unavailable to women... 10/14/2023 4:00:00 AM
Megan Johnson McCullough
Going Nuts for Nuts: Which is the Best Choice?
by Megan Johnson McCullough
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Nuts are a nutritious snack to help us make it to the next meal. A handful is meant to do the trick, but reaching for more is a common occurrence. Depending on the type, these crunchy nibbles are filled with heart healthy ingredients and even omega-3 fatty acids. They also have fiber, vitamins, minerals, and protein. Problem is that this good becomes bad when the calories and fat start to add up because... 10/13/2023 4:00:00 AM
How to Manage Stress and Anxiety with Upper Cervical Chiropractic Care
by Isabella Francis
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In today's fast-paced and demanding world, stress and anxiety have become common issues that many people face on a daily basis. The pressures of work, relationships, and personal responsibilities can take a toll on our mental well-being, leading to feelings of overwhelm, tension, and worry. While there are various approaches to managing stress and anxiety, one natural and effective method that is gaining... 10/12/2023 4:55:03 AM
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