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Dr Andreas Movement Therapy and Muscle Rehab
WILL YOUR CHRONIC BACK PAIN EVER GO AWAY?
by Dr Andreas Movement Therapy and Muscle Rehab
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The number two reason people visit their doctor is backpain. Number one is the flu. Close to eighty percent of people suffer back painat some point in their lives. The good news is that most back pain can betreated and the pain significantly reduced, especially if the diagnosisinvolves mechanical reasons rather than organic ones, like arthritis or cancer.There is a reason that the backbone is used... 11/13/2013 9:51:12 PM
Joanna Groebel
Great Article....
by Joanna Groebel
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https://secure.wellness.com/news/13224570/teens-may-have-less-impulse-control-when-faced-with-danger/health-and-wellness-news 11/12/2013 2:16:05 AM
Dr Andreas Movement Therapy and Muscle Rehab
TEA FORTUITOUS
by Dr Andreas Movement Therapy and Muscle Rehab
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It is estimated that over 158 million people in the US drinktea every day, the Tea Association of the USA tells us. Who knew tea had itsown association, and how do they count all those people? One thing we do knowfor sure is that drinking tea, be it hot or cold, has many health benefits.There have been many studies about antioxidants in tea and the resultingbenefits to your health, including weight... 11/8/2013 7:12:31 PM
HealthyVoyager
Thanks-Greening
by HealthyVoyager
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Soon we will be traveling, cooking and gathering, all in the name of the Thanksgiving holiday. From the meal to the holiday shopping to the last leftover, as a nation we will be consuming and spending like nobody's business. And while we must take this weekend for holiday fun and tradition, we really must remember that Thanksgiving is a time for giving thanks and being grateful for what we have. And... 11/6/2013 9:34:27 PM
Tushar Jain
Silence - The music of love without words
by Tushar Jain
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The morning wakes up in silence, the sun rises in silence, the tree’s bear fruits in silence, the flowers blossom in silence, the river flows uninterrupted in silence, the grass grows in silence.Silence is golden, it has it’s own touch, smell, sound, sight and taste.-The taste of silence is wisdom-The touch of silence is solitude-The smell of silence is the aroma of nature-The visibility or the sight... 11/6/2013 2:55:44 PM
Dr Andreas Movement Therapy and Muscle Rehab
THIS IS YOUR BRAIN ON PAIN
by Dr Andreas Movement Therapy and Muscle Rehab
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The Nov. 5 issue of the journal Arthritis & Rheumatismhas published a study that indicates people with fibromyalgia are not as ableto prepare for pain as healthy people, and they are less likely to respond tothe promise of pain relief. It couldhold the key to understanding why people suffering with the chronic ailmentfeel pain more intensely and don't respond as well to narcotic painkillers. Most people... 11/5/2013 7:36:27 PM
Pure Spa Ayurveda Therapies
Health Matters vol.1.
by Pure Spa Ayurveda Therapies
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STOP DIGESTIVE PROBLEMS TODAY!Don’t fool yourself if you’re eating healthy, exercising and doing everything right foryour body and you’re still bloated, you’re not feeling your best and you havebeen to your doctor with no relief. Chances are you have a slow metabolism.  If you have a poor diet from being too busyor lazy and you defecate 1 to every 3 days and you’re ignoring what your bodyis telling... 11/5/2013 7:19:20 PM
Jennifer Castro
Sweet and Spicy Fall Treats
by Jennifer Castro
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Pumpkin Spice Chai 1 1/2 cup almond milk 1-2 cups water ¼ cup pumpkin puree ¼ teaspoon pure vanilla extract (optional)  2 cinnamon sticks ¼ teaspoon ground nutmeg ¼ teaspoon cardamom 1/4 cup organic black tea leaves  ¼ teaspoon ground black pepper  Stevia (optional)  Boil almond milk, water, pumpkin puree, black tea and vanilla extract. Add in cinnamon sticks nutmeg, cardamom and ground pepper. Stir... 11/1/2013 1:57:33 PM
Jason Venckus
Lose Weight Before the Holidays!
by Jason Venckus
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November 2013- In just a few weeks it all begins: time with family, shopping, office and school parties.  What do we associate with these events?  Cookies, cakes, pies, candy, buttery and fatty foods, large meals, hot chocolate and double lattes with chocolate syrup,whip cream and sprinkles.  These are all belly buster foods and we are likely to keep it on all year and add on next year.  The average... 11/1/2013 1:25:36 PM
KELLY FITNESS
FINDING BALANCE
by KELLY FITNESS
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Finding balance. The battle we fight every day. Too much work, crazy schedules or not enough time to do the things we enjoy. Speaking of enjoyment, SUP'ing is my “thing". It's where I find balance. It's the perfect blend of exercise, leisure and a soulful connection to nature. Any time spent on the ocean is time when I can truly breathe. Like most Long Island girls, I'm sure.I started SUP'ing during... 11/1/2013 7:00:00 AM
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