KELLY FITNESS
Personal Trainer/Yoga Instructor/Nutritional Therapy/Weight Loss
Private & Group classes
INSTAGRAM - kellyfitnessxo
TWITTER - kellyfitnessxo
<url removed>
Private & Group classes
INSTAGRAM - kellyfitnessxo
TWITTER - kellyfitnessxo
<url removed>
Hometown: Bellmore, New York USA
Occupation: Personal Trainer/Yoga Instructor/Nutritional Therapy
Interests: Stand Up Paddle Boarding
Mud Runs
5k's
Mud Runs
5k's
Posts
FINDING BALANCE
Finding balance. The battle we fight every day. Too much work, crazy schedules or not enough time to do the things we enjoy. Speaking of enjoyment, SUP'ing is my “thing". It's where I find balance. It's the perfect blend of exercise, leisure and a soulful connection to nature. Any time spent on t...
Wisdom, Weight Training & Women
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PRAYER, MEDITATION & HOMEGOODS
This week has been more challenging than most. I’m working, juggling kids, have a million errands to run etc. But I’ve stumbled upon a major revelation: an epiphany, actually. As a Personal Trainer and Fitness Coach, I’ve tried to incorporate the mind, body & spirit mentality, to get healthy and ...
Goals
Make a bigger contribution to the world (467 followers)
To bring health and wellness to the community and beyond (262 followers)
Enjoy what I have (546 followers)
Purchase organic produce (272 followers)
Happiness (817 followers)