Directory > Blog

Posts

Wellness Editor
The Top 5 Foods That Kill Cancer
by Wellness Editor
About Me View My Posts
So you’ve heard about the incredible powers of cancer-fighting foods, but are they all hype or the real deal? The truth is that cancer is a very complex disease that can develop for a number of reasons, and no food can fully cure or prevent it.With that said, some foods are loaded with ingredients that pack a powerful punch against cancer and other serious health conditions.In fact, studies endorsed... 4/1/2014 7:00:00 AM
Shelleen Valenty
Beautiful Crustless Quiche (Gluten Free)
by Shelleen Valenty
About Me View My Posts
Whoever said breakfast had to be boring? Whether you’re into the gluten free diet or not, if you like egg dishes and healthy vegetables, you may not realize how easy it is to make a crustless quiche. As for the creative part, just let your imagination lead the way and most any fresh vegetables will work.Ingredients5 Large organic brown eggs, 1 cup of half and half or low-fat milk whipped together.... 3/27/2014 3:41:41 PM
plasticsurgeryh
Relevant Information about Facelift Surgery
by plasticsurgeryh
About Me View My Posts
Facelift surgery or rhytidectomy is rated one of the most popular cosmetic surgery procedures. The American Society of Plastic Surgeons (ASPS) reports a 6% increase in the number of facelifts performed in 2013 compared to 2012. It ranks fifth in the list of cosmetic surgery procedures performed in 2013. The treatment helps middle-aged people to reduce the visible signs of facial ageing such as wrinkles,... 3/26/2014 3:37:28 AM
Wellness Editor
Paleo 101
by Wellness Editor
About Me View My Posts
If the first image that comes to mind when you hear the phrase "Paleo diet" is one of a cave man then you at least have a foggy notion of the bare bones of this diet. Beyond that, things might seem murky. As modern man and woman continue on our often frustrating path toward health and fitness, many of our contemporaries subscribe to the notion that we could in fact learn a thing or two about diet... 3/23/2014 10:00:00 PM
Sage Campione
Spring Awakening!
by Sage Campione
About Me View My Posts
Here we are, the days are slowly becoming longer, the white blanket that has coated the earth is slowly receding, and we are starting to shed our outer layers... Spring is fast upon us. As we enter this time of rebirth, here are some things to keep in mind as we begin the second quarter and start anew. MindTake time to reflect on where you would like to go in the coming months. Be mindful of yourself... 3/21/2014 12:19:02 AM
Jenna Haughbrook
5 Tips for Bringing the Spa to You
by Jenna Haughbrook
About Me View My Posts
Imagine this:rolling out of bed in the morning, giving yourself a good stretch, walking through your bedroom to the living room to find…another bed waiting for you!  This one is dressed in the coziest of linens, sweet scents of lavender waft in the breeze of the fan, while light hums of flutes fill the room, and standing in the midst of it all is… your trusty, and always reliable, massage therapist.... 3/19/2014 1:26:17 AM
Wellness Editor
Avocado Health Benefits - A Perfect Food?
by Wellness Editor
About Me View My Posts
Due to its rough and leather-textured skin, the tiny avocado is sometimes called the Alligator Pear. Underneath that tough exterior lies a creamy and beautiful fruit that is teeming with health benefits that can improve your well-being. The beauty of the avocado is that it is so easy to add to your menu that, between its health benefits and easy assimilation, you might just find it a perfect food.... 3/18/2014 9:01:06 PM
Heather Carey, MS
Cooking Lesson: Curried Carrot Ginger Soup
by Heather Carey, MS
About Me View My Posts
It’s not yet spring but I can’t help it; Winter I am done with you! I wrote a year ago about the importance of eating seasonally and highlighted the Spring season. There are a few vegetables that go hand in hand with Spring and carrots are one of them. Spring, naturally, is a very cleansing time of year and my Curried Carrot Ginger Soup fits the bill.This soup is probably one of the first soups I learned... 3/14/2014 5:21:31 AM
Dr. Barry A Kaplan
Implants Can Slow the Aging Process
by Dr. Barry A Kaplan
About Me View My Posts
Your smile and your eyes are usually the first things people notice about you. With that said, it behooves us to do everything possible to keep our smile looking great. What you may not realize is there are other factors to looking great that require slowing down the aging process which you can actually help with implants. I'm actually talking about addressing one of the more common anti-aging mistakes... 3/14/2014 5:19:29 AM
Vanessa Van Edwards
How Body Language Can Lower Stress
by Vanessa Van Edwards
About Me View My Posts
Most stress relief techniques are completely useless.Believe me, I’ve tried them all. I tried yoga, anti-stress software, breathing exercises, aromatherapy and classes before discovering body language. This is a completely new way to approach stress—and I want to teach it to you.Mastering your body language is the most effective, science-based stress reducing technique—and you already have all the... 3/13/2014 10:00:00 PM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.