Beautiful Crustless Quiche (Gluten Free)

Whoever said breakfast had to be boring? Whether you’re into the gluten free diet or not, if you like egg dishes and healthy vegetables, you may not realize how easy it is to make a crustless quiche.

As for the creative part, just let your imagination lead the way and most any fresh vegetables will work.

Beautiful Crustless Quiche

Beautiful Crustless Quiche

Beautiful Crustless Quiche

Beautiful Crustless Quiche

Beautiful Crustless Quiche

Beautiful Crustless Quiche

Ingredients

5 Large organic brown eggs, 1 cup of half and half or low-fat milk whipped together. Add mixture to spinach, ham and shallot mixture.  Add 6 - 8 strips of asparagus in a pretty pattern. Slice 8-10 grape tomatoes in half and add in between the asparagus stalks.

Preparation instructions

Saute 1 shallot in 1 tablespoon of butter until golden brown. Add 3 slices of cubed ham, 1 cup of spinach and ½ cup of water. Bring to boil until water is gone and ham is brown. Transfer into a greased pie pan. Sprinkle with ½ cup mild cheddar cheese. (or your choice of cheese, swiss is nice too)

Bake in oven at 400 degrees for 40 minutes. (Just enough time to get in the shower before the kids are up. Looks like you spent the morning over the stove preparing a healthy meal.)

3/27/2014 3:41:41 PM
Shelleen Valenty
Written by

Comments
really amazing
Posted by Carla
Mmmmmm
Posted by John Valenty

Related Keywords

Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.
©2019 Wellness®.com is a registered trademark of Wellness.com, Inc. Powered by Earnware