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Fred Fletcher
Are the Healing Benefits of Japanese Onsen or Hot Springs Universal?
by Fred Fletcher
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INTRODUCTIONWhen it comes to Onsen (i.e., “hot springs”), Japan is the ultimate hosting site. This numerous-volcano-hosting country is home to more than 27,000 hot springs, in totality spewing out about 2,600,000 liters of soothing-to-the-skin, mineral-rich water approximately every minute; more importantly, 47% of the water being spewed is in excess of 42 degrees (Celsius). The amazing thing is that... 8/31/2018 7:00:00 AM
Wellness Editor
Thyroid Medication Recall: Levothyroxine and Liothyronine
by Wellness Editor
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If you’re taking either of the prescription medications levothyroxine or liothyronine, used to treat hypothyroidism, you need to talk to your doctor as soon as possible. Certain dosages of these medications are being recalled due to concerns of the quality and purity of their ingredients.The plant that manufactures the active ingredient found in levothyroxine and liothyronine is Sichuan Friendly Pharmaceutical... 8/30/2018 7:00:00 AM
Ken Ceder
Ancient New Therapy Reduces the Risk of Disease . . .
by Ken Ceder
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MAN DOES NOT LIVE BY FOOD ALONE... HE ALSO LIVES ON LIGHT"One third of the energy your body consumes comes from the food you eat. The vast majority of the energy your body needs to maintain systemic equilibrium comes from environmental infrared light exposure." —Dr. Alexander Wunsch, MD, PhD, world class expert on photobiologyLight supports vision and keeps us in sync with nature and now we know that... 8/27/2018 7:00:00 AM
Sharon Williams
Teenagers and Oral Health: Here’s How You Can Help as a Parent
by Sharon Williams
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Dealing with teenage children is a huge challenge in itself. It becomes even more difficult when you, as a parent, need to ensure that your teenager has a healthy smile. This is because teenagers tend to have a lifestyle which can increase their risk of oral health issues tremendously. Listed below are a few tips which will help you understand how you can guide your teenager towards problem-free dental... 8/22/2018 7:00:00 AM
Bonnie Harris
6 Tips to Prevent Cell Phone Abuse With Our Kids
by Bonnie Harris
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A story by Riley Rose, age 6...Once upon a time there was a family and they all had phones even the baby. But one day the mailman plopped a chest of gold and you only have it for one day. But the parents were too busy to put things in their wallet. The next day the mailman took the chest. The next day they packed for vacation but they forgot the phone. They went on vacation and had shakes and chocolates... 8/16/2018 7:00:00 AM
Marcia Hinds
7 Things I Wish Someone Had Told Me About Autism
by Marcia Hinds
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When we hear the word “autism,” parents are terrified and hope the doctor is wrong. Here are the 7 things I wish someone had told me when Ryan was first diagnosed with autism:1. There is a lot of information out there and no one agrees on anything. Don’t allow this frightening diagnosis to overwhelm you. You know your kid best. You must learn to trust your gut. Stop looking for someone to do this for... 8/16/2018 7:00:00 AM
Jill Sodini
Why Trying CBD Makes Sense
by Jill Sodini
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My mission as a Health Coach is to provide simple, sustainable health solutions to people so they can have the quality of life they deserve. When I find something that fits that description, you can best believe I will be talking about it. CBD meets my requirements. CBD stands for cannabidiol, which is a component of the Cannabis Sativa plant. The minute the word “cannabis” is muttered, sphincters... 8/16/2018 7:00:00 AM
Kollin Lephart
Interview: The Connection Between Food and Mental Health
by Kollin Lephart
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This is an interview with Luci Gabel. She helps executives and their organizations sharpen their leadership edge and produce breakthrough results in health through food, movement, and brain science. She works with people from around the world, through one on one coaching, virtual learning programs, and in her latest book: Eat to Lead. All of this can be found on her website: http://lucifit.com/ Luci... 8/14/2018 7:00:00 AM
Tracy Dudley
How to Get Your Kids Excited About Eating Healthy
by Tracy Dudley
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One of the most prominent challenges parents face is getting their children to eat healthy foods. It’s crucial not to allow the bulk of your child’s diet to consist of fast food or convenience foods like chicken nuggets, mac, and cheese, or frozen meals. Developing healthy eating habits early in life helps children expand their tastes and can increase willingness to try new foods. Try these strategies... 8/14/2018 7:00:00 AM
Sherry Gaba
Why We Cross Addict From Substances To Love Addiction
by Sherry Gaba
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The expanding body of research into brain-based responses to different types of stimuli has provided greater insight into how humans become addicted. In fact, there is actually a pleasure center in the brain, which is the nucleus accumbens. This part of the brain responds to specific triggers, including romance and sexual desire, and releases two chemicals. These two chemicals are dopamine and serotonin,... 8/14/2018 7:00:00 AM
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