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Tracy Dudley
Eating for Longevity: Habits for a Long and Healthy Life
by Tracy Dudley
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To properly function, the human body needs to make energy. The energy the body makes can come from many sources, but, for humans, the number one source of energy is food. Food does more than provide energy though. Food also gives humans proteins, vitamins, and minerals that the body uses to synthesize other materials the body needs to work. Without eating, humans would not be able to survive, so it... 8/9/2018 7:00:00 AM
Tracy Dudley
Why Your Diet May Be Hurting Your Heart
by Tracy Dudley
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Excellent heart health is a vital component to total body health. In fact, it is estimated that approximately one-third of adult deaths in the United States are directly related to coronary heart disease. The heart is responsible for distributing a healthy supply of oxygenated blood to all areas of the body, including to the brain. Your diet plays a direct role in heart health in numerous ways, including... 8/9/2018 7:00:00 AM
Ken Ceder
Macular Degeneration & Blue Light... A Smokin' Gun?
by Ken Ceder
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In addition to blue light at night from electronics causing sleep problems, the fact that high energy visible (HEV) blue light penetrates all the way to the retina of the eye is of serious concern. Research has shown that too much exposure to blue light, especially from LED lights can cause adverse effects to one’s vision that resemble those of macular degeneration which can lead to permanent vision... 8/9/2018 7:00:00 AM
Dr. Adam Friedman
How to Proper Stand Properly
by Dr. Adam Friedman
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Today I'm going to be talking about one of the most basic things that we do on a daily basis, that most of us do wrong, and that's standing. Over the course of 13 years of practice, most of my patients' problems derive from what I call "foundational deficiencies." Foundational deficiencies are things that we do on a daily basis like standing, bending, lifting, driving, sleeping, cell phone use, etc.... 8/8/2018 9:00:00 PM
Wills Chiropractic, LLC
Top 5 Advantages of the Chiropractic Adjustment
by Wills Chiropractic, LLC
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The chiropractic adjustment has been found to be safe and effective in treating a wide range of health problems including headaches, joint pain, and backaches. It also helps to improve the overall quality of the patient’s health and life by relieving systemic problems associated with the central nervous system and muscles. Here are some of the other primary benefits of chiropractic treatment. The chiropractic... 8/7/2018 7:00:00 AM
Ethan Dunwill
A Step-By-Step Guide to Creating a Successful Health Blog
by Ethan Dunwill
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Whether this has been a lifelong dream for you or you just wish to start making some more money off of something you enjoy doing, creating a health related blog can only be successful if you know which moves to make.If you want you blog to become a success, you will probably need to know a few things before you dive into it and start spending money on things that might actually be needed. In order... 8/6/2018 9:00:00 PM
Ken Ceder
The Future of Medicine is Prevention
by Ken Ceder
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Natural Light Reduces Your Risk of Disease...Sunlight reduces the risk of heart attack and stroke —and may even prolong life.Sunlight reduces the risk of obesity —morning light helps reduce weight gain.Sunlight reduces the risk of low melatonin production —the hormone that helps us sleep well at night. And much more . . . The 'true' full-spectrum of natural sunlight energy —balanced, with both visible... 8/6/2018 7:00:00 AM
Scott Johnson
7 Dietary Supplements for Optimum Health During the Mature Years
by Scott Johnson
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Aging is unavoidable, but age-related diseases and declines in physical and mental functioning may be escaped with the right actions. And taking the right actions should start when you're in your 30s, don't wait till your 60s. It's really never too late to treat your body right, but it's certainly a lot better to start as early as possible. We all want to look and feel our best at all ages and you... 8/4/2018 7:00:00 AM
Fred Fletcher
How They Spot Brain Disease—10 Fascinating Imaging Facts
by Fred Fletcher
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INTRODUCTIONImaging (e.g., X-rays), as an area in medicine, is without doubt one of the most interesting - both from a scientific and a layman’s perspective. For one thing, imaging is hardly a static area of study—in fact, it is continuously being perfected, thus allowing for things that were only dreamed of years ago.First of all, imaging began as a diagnostic tool and it mainly involved X-rays. Today,... 8/1/2018 7:00:00 AM
Fred Fletcher
11 Top Reasons Flying is Dangerous
by Fred Fletcher
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INTRODUCTION Although it’s true that you are more likely to die while traveling on roads than while flying in an airplane, using airplanes to get around generally involves much more risk than most people realize. In fact, it isn’t that planes are that much safer than cars but, rather, that we as a society have managed (at least thus far) the risks for airplanes much better than we have managed the... 7/31/2018 5:39:36 PM
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