Posts by Dr. Adam Friedman

Today I'm going to be talking about one of the most basic things that we do on a daily basis, that most of us do wrong, and that's standing. Over the course of 13 years of practice, most of my patients' problems derive from what I call "foundational deficiencies." Foundational deficiencies are things that we do on a daily basis like standing, bending, lifting, driving, sleeping, cell phone use, etc....
8/8/2018 9:00:00 PM