Newport Beach Chiropractor: The Bitter Truth About Splenda!

What is this obsession with sugar-free and calorie-free drinks? Of course, it's guilt-free or that's what you think anyways! Only if you knew the harms that come from artificial sweeteners.

Next time you reach for a diet soda, or Splenda for your iced tea, remember this: Your body does not recognize that as real sugar (you know the kind that comes from fruits) and therefore will crave even more sugar, eventually creating an addiction. Whereas if you replaced this with real sugar, your body would be satisfied! Not to mention all the different research that links artificial sweeteners to cancer, and neurological disorders.

You are better off having a real sugary soda than multiple zero calorie/diet sodas!