Happiness Now!

There's much I can write about my favourite topic, happiness, and there's much I have written in my personal Dr. Happy Blog and in my books.

But at the end of the day, the most important thing I can tell you is to be happy now!

To many of us succomb to what I've come to call the tyranny of when! That is, saying "I'll be happy when...(insert something like...when I have more money, a better job, a faster car etc)."

The reality, however, is that we can only ever be happy in the present moment. So practice living in and enjoying the here and now, with all it's imperfections and in all its glory.

If you look in the right places, the world really is an amazing place!
11/8/2007 1:08:31 PM
Dr. Timothy Sharp
I completed three degrees in psychology including a B.Sc. (Hons), a Masters degree in Clinical Psychology and a Ph.D., before working for many years as a clinical and academic psychologist. My main focus these days is in the area of positive psychology and happiness with my time predominately devoted to enhancing happ...
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