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Andrew Pacholyk
Celebrate Spring: Creativity In Your Life
by Andrew Pacholyk
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by Andrew Pacholyk MS L,Ac Peacefulmind.com Living is an act of creativity. Not just being an artist, writer, painter but the sheer act of living is a creative force that we often do not acknowledge. Living consciously and with awareness is an act of even deeper creativity. On many levels, creativity is an inner process: what you dream, imagine, and then give physical form to as an outer process. Starting... 3/29/2012 6:01:22 AM
AnnGatty
How to Catch and Hold onto Your Dream
by AnnGatty
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What do you wish to become when you grow up? What's your life long-passion, an ever-present yearning for you to fulfill? Many of us have such dreams and lifelong desires but find that time is slipping by and our dreams are ever allusive. Here is the secret. Turn time into a friend rather than an enemy. It is not helpful to catch and hold onto a dream if you are racing against a clock. Let's learn how... 3/24/2012 4:51:00 PM
DeniseMira
7 Steps to Winning the Battle with Your Picky Eater
by DeniseMira
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Have you noticed all the journalistic space dedicated to the "dilemma" of getting little Junior to eat his veggies? I can't quite relate to a crisis of this magnitude, especially pertaining to a forty-pound child. My five boys have always been expected to eat what's set before them. But in today's touchy-feely, politically correct culture, sometimes common sense gets thrown right out the window. Parents... 3/24/2012 4:34:17 PM
SuzanneHosang
How to Live Magically Every Day
by SuzanneHosang
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Would you like to live each day in empowerment that has been marinated in ease and elegance and flavored with happiness and freedom, and a dash of panache? Yes? Well, add a little magic to your life. Now, before you go diving into this mouth-watering recipe, you've got to first understand what magic is. So what is it? Some people conjure images of witches stirring a big pot and working incantations;... 3/24/2012 4:28:01 PM
Andrew Pacholyk
Celebrate Spring: Your Herbal Medicine Chest
by Andrew Pacholyk
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by Andrew Pacholyk MS L.Ac http;//www.peacefulmind.com Spring brings cleansing and rejuvenation. Most often the liver is the target of a cleansing herbal regimen, since the liver is one of the most important organs in the body. It processes our hormones, contributes to proper digestion, cleanses the body of toxins, and many other important duties. A good cleansing regimen, however, will also cleanse... 3/23/2012 8:35:27 AM
Jessica Puckett,
Defining Beauty By Defying Beauty
by Jessica Puckett,
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Specializing in working with my patients on issues of natural beauty and cosmetic acupuncture, helping them to cultivate wellness and vitality to define their beauty has become my passion. I believe that the health of our mind, body and spirit are the actual philosopher's stones and the keys to radiant beauty. Check out my feature article in Lux magazine titled: Defining Beauty by Defying Beauty. http://myluxmagazine.com/defining-beauty-by-defying-beauty/... 3/14/2012 7:37:00 AM
JuliaCook
Kid Trappers! - Keeping Your Child Safe From Predators
by JuliaCook
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Sexual exploitation and victimization of children is a worldwide epidemic. We can sum society's historical attitude about this epidemic in one word: DENIAL. Most people do not want to hear about child molestation, and would prefer to pretend that it just doesn't occur. We know however that this is simply not the case. In order to stop this abuse from occurring, we must discover ways to increase our... 3/13/2012 11:39:18 AM
Andrew Pacholyk
Alternative Answers for Menstrual Migraines
by Andrew Pacholyk
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by Andrew Pacholyk MS, L.Ac Peacefulmind.com Migraine headaches are the most common vascular headache. Migraines are the result of abnormal flow of blood to the brain. Pain can last for several hours to several days. Migraines are frequently related to food and environmental allergies. They may also be brought on by poor circulation, chemical sensitivities, changes in humidity, stress or underlying... 3/8/2012 6:33:15 AM
Cheryl Tallman
Italian Basics
by Cheryl Tallman
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The basic ingredients to keep on hand for preparing healthy Italian dishes are: Olive oil Olives and capers Whole Grains Tomatoes (fresh and canned) Garlic Parmesan cheese or other hard cheese Mozzarella cheese Common Herbs and Spices in Italian foods: In addition to fresh basil and Italian parsley (flat-leafed variety), oregano, thyme and marjoram are commonly used in Italian dishes. Lemons grow throughout... 3/5/2012 3:23:00 PM
Andrew Pacholyk
Treating A Pinched Nerve
by Andrew Pacholyk
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by Andrew Pacholyk MS L.Ac "Pinched nerve" is a general term that is used to describe the compression of individual nerves or groups of nerves. Motor fibers and sensory fibers emerge from the spinal nerves. The motor fibers innervate particular muscles, while sensory fibers innervate particular areas of the skin. A skin area innervated by the sensory fibers of a single nerve root is known as a Dermatome.... 2/27/2012 7:45:16 AM
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