Posted by Nancy Leigh
Wellness starts for me with trying to be a better person each day. To become my best self, I think I (or anyone) should fist know who you are --- the real you, the real me. The expectations of other people can really hold us back from that. We're often so worried about how those we love --- or people in general --- will think of what we do with our lives, the choices that we make. Once we break through all of that, embrace our purpose and truly listen to the voice inside, that is a big step toward being our best selves. That leads ultimately to living a happier and healthier life!