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by Wellness Editor When anxiety hits, we don’t have to tell our hearts to start racing or our pupils to dilate; chemical signals in our brains do all of that for us. Our “fight or flight” response might kick into gear seemingly on its own, and make us want to run away or fight the enemy — but it takes a lot to trigger so much physical change. Anxiety isn't the same as responding to a physical threat, though. Yet for... 8/27/2022 4:00:00 AM
by Wellness Editor Growing up, your mom may have used hydrogen peroxide to clean a cut or puncture wound. The part water, part oxygen treatment oxidizes microorganisms in an effort to kill them. It is also a safe and effective sanitizer. There are 15 additional benefits of keeping peroxide in the house that will make you want to add the substance to your shopping list and keep it there.1. Kills Foot FungusFill a spray... 8/26/2022 4:00:00 AM
by Medcare MSO A nursing home is a place that provides accommodation to patients who are not getting proper care at home and do not require to go to hospitals. Most nursing homes offer services and special care for specific conditions such as dementia, physical disabilities, or learning disabilities. They provide the services to those who need a higher level of medical care and struggle in their daily lives. Special... 8/25/2022 7:00:00 PM
by Wellness Editor The dentist can be a real source of anxiety for many people. Aside from the obvious, somene with their fingers in your mouth, possible pain, and feelings of confinement, some of us old-timers also have concerns over the possibility of being slowly poisoned by our old amalgam fillings. The American Dental Association (ADA), Food and Drug Administration (FDA) and National Institutes of Health (NIH) all... 8/25/2022 4:00:00 AM
by Wellness Editor Getting a good night’s rest is part of staying healthy, but not everyone is able to get the ZZZZZs they need. You can keep certain plants in your room to help make the atmosphere more serene and peaceful to help you get better sleep. Plants make the oxygen we breathe and almost any can be a great addition to the bedroom. There are 4 plants in particular that are good at helping you sleep better.JasmineJasmine... 8/24/2022 4:00:00 AM
by Considra Care Has your loved one been diagnosed with cancer, lung disease, kidney failure, or any other severe illness? If that’s the case, they might find it annoying going to the hospital and staying there to alleviate symptoms like pain, breathlessness, etc. They can safely stay at their home with Palliative Care.People with a severe and life-limiting illness can receive specialized medical care called 'Palliative... 8/23/2022 3:39:55 PM
by Joel Fuhrman, M.D. As Nutritarians, we know overripe bananas are great for making tasty smoothies or a healthy ‘nice’ cream, and we also know not to discard the liquid after cooking chickpeas (because aquafaba can be repurposed and used in quiche, mousse, and other traditionally egg-containing recipes).But as you cook, are you throwing out way more than necessary when prepping fruits and vegetables? For example, if you... 8/22/2022 4:00:00 AM
by Fred Fletcher IntroductionIn simple terms, spider veins may be described as the "little brothers" of varicose veins. They are not just smaller but subscribe to a few other basic differences. These types of vessels broadly fall under the category of “dysfunctional veins.”Why do veins become dysfunctional? Common problems that lead to “bad veins” include venous insufficiency and reflux. Simply put, when blood going... 8/22/2022 4:00:00 AM
by Jenn Ryan Many people flock to coffee shops to grab a steaming hot cup of their favorite coffee. While coffee has some benefits, it can also provide loads upon loads of too much caffeine, weird chemicals, and worst of all, bad breath and stained teeth! Tea is much more customizable and beneficial. What are the perks of being a tea drinker?Antioxidant BenefitsWhile coffee has antioxidants, tea is a richer and... 8/20/2022 4:00:00 AM
by Wellness Editor Fatty foods have had a bad reputation. But, there is a big difference between unhealthy (saturated) fat and the healthy unsaturated variety. While deep fried and processed fatty foods are damaging to your health, your body does in fact need healthy fats for key cellular processes.Healthy unsaturated fats have known health benefits for the heart, brain and blood pressure. They also help to reduce the... 8/19/2022 4:00:00 AM
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