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Fred Fletcher
Cinderella's Healthy Choices Saved Her
by Fred Fletcher
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There's a new version of Cinderalla out and it's actually a good one. It would be nice if every time they put out a new version of an old story (and Cinderella fits that description well) they bothered to put a few new twists, changed the plot a little or even introduced a new character or two (or, possibly, just furbished them a bit).Disney's new Cinderella accomplishes all of the above (athough not... 3/16/2015 10:51:04 PM
HealthyVoyager
Tips For a Hangover Free St. Patrick's Day
by HealthyVoyager
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St. Patrick's Day is here and that means green food, green garb and yes, lots and lots of green booze. While many will partake in the Irish themed festivities, there are ways to keep from partaking in the day after traditions of feeling ill. I've compiled some of my easy and healthy tips to keep you from being green well into the days following St. Paddy's Day!What to do before your green hued liquor... 3/16/2015 7:00:00 AM
Rick Rosner
Life as A Crackpot
by Rick Rosner
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In April, 1986, I hired a plane to tow a banner with a physics equation, h/h' = 1 + GM/[(R + (h/MC)]C^2, over Denver, Colorado. The equation indicates that the scale of space shrinks in the presence of sufficient mass, making the Big Bang and black holes impossible. At the time, I was working as a stripper, bar bouncer, and roller skating waiter (and was a physics major at the university in Boulder,... 3/16/2015 7:00:00 AM
Karl Lawrence
Welcome to Your Best Life on the Wellness.com Radio Network
by Karl Lawrence
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We're excited to announce that Your Best Life is now live and available for downloading on iTunes or your favorite podcasting app. We hope you enjoy the shows and we promise to deliver great healthy living tips and advice from the world's most renowned experts and authorities. I'd like to introduce myself, Karl Lawrence, as your host.This show is for you so let me know your thoughts about any particular... 3/13/2015 7:00:00 AM
Janet Valenty
​The Anti-Aging Benefits of Having Pets
by Janet Valenty
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Pets...benefit or burden? Both, I guess, but does the advantage of having a pet and all that means outweigh the effort that it takes to make the relationship work? We baby boomers are getting older, no surprise there, but the surprise to many of us is that many of us are living alone. Huge changes. Perhaps loss of a spouse, financial constraints or health issues.A pet to share one’s life can create... 3/13/2015 7:00:00 AM
Andrea Fisher
More Energy in the Morning: 5 Sugar-Free, Gluten-Free Breakfast Alternatives
by Andrea Fisher
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Breakfast has always been my favorite meal of the day: pancakes, oatmeal, fruit and yogurt, eggs! And what luck—it's the most important meal of the day too. Right?The problem is, many of us are loading our bodies with dense, gluten-heavy, sugar-packed meals as soon as we wake up, when digestion is slowest. You know how sometimes you eat a big bowl of fruit and cereal and then immediately want to climb... 3/12/2015 7:00:00 AM
Dr. Susan Duve
Is Your Food Making You Sick?
by Dr. Susan Duve
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Many people have suffered for years from conditions related to food and do not know it. You may know of someone who has struggled to find answers for years. These good people seek treatment to relieve their pain, discomfort, and change their appearance or weight so they can live a normal life. They continually complain to family and friends of their problem looking for support and answers. If the pain... 3/11/2015 10:00:00 PM
Rob Greenstein
Emotions, Attitude & How Aging Is Affected
by Rob Greenstein
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Don't worry. Be happy. It's a sentiment you hear all the time in songs and on talk shows, but it turns out that Oprah, Dr. Phil and Bobby McFerrin may have really been onto something! Positive attitudes can actually physically affect your health for the better, and negative ones can wreak havoc on everything from your intestines to your chromosomes. Take a look at how emotion is linked to wellness... 3/9/2015 7:00:00 AM
Fred Fletcher
Live Well & Prosper--Health Lessons from Mr. Spock
by Fred Fletcher
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Many people are still mourning the recent passing of Leonard Nimoy; it should be comforting to know, though, that the character that he helped bring to life (Mr. Spock) will continue to live on in all the now iconic Star Trek TV episodes and movies.Publicity photo of Leonard Nimoy and William Shatner as Mr. Spock and Captain Kirk from the television program Star Trek. Press release is dated 12 January... 3/9/2015 7:00:00 AM
Janet Valenty
Eat Healthy!... Why Bother?
by Janet Valenty
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"Healthy" food choices sure are a big topic these days. So many choices...Choices create problems because food is more than nourishment; it plays a huge part in our sense of daily enjoyment. The problem seems to be rooted in our sense of smell and taste buds that apparently have a direct link to our brains and emotions.There's plenty of information out there that informs us what to eat and what not... 3/9/2015 7:00:00 AM
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