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Dr. Janet Sasson Edgette
Time to Ban These Three Words: “Typical Teen Behavior”
by Dr. Janet Sasson Edgette
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We use “typical teen behavior” to refer to a broad range of things our teens do, much of it unbecoming. Whenever they appear moody, or stop talking to us, or resist our reminders about everything from deadlines to hygiene, our go-to explanation is that "they’re just being typical teens."But are they? Or have we just become so accustomed to thinking about adolescents as defiant and non-communicative... 5/31/2018 7:00:00 AM
Smith Willas
7 Ways Drugs and Alcohol Affect Your Mental Health
by Smith Willas
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Mental health is more important than physical health. Because, without mental wellbeing, you cannot even think of being physically well. Mental health is responsible for our emotional, social and psychological wellbeing. It has a strong impact on how we think and feel. And when we don’t think or feel anything about anything, you know, it’s not healthy from the inside. Being in good mental health is... 5/30/2018 7:00:00 AM
Armin Brott
5 Ways to Save Your Husband’s Life
by Armin Brott
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In case you hadn’t noticed, men have a pretty lackadaisical attitude toward their health—an attitude that contributes to the fact that they’re more likely than women to die of heart disease, stroke, and cancer. And the situation is getting worse, with women outliving men by about 5 years.Sounds pretty grim, doesn’t it? Well, it doesn’t have to be. The reality is that millions of premature deaths are... 5/29/2018 7:00:00 AM
Wellness Editor
Cure For Female Infertility May Have Been Discovered
by Wellness Editor
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Polycystic ovary syndrome (PCOS) is the leading cause of female infertility, and yet up until recently, its cause has remained a mystery. A research team in France has identified the role hormonal imbalances experience in the womb may play in PCOS-related hormonal imbalances found in adults. Even more exciting, a potential cure could be on the way.A Complicated ConditionPCOS affects roughly 1 in 5... 5/22/2018 5:00:26 PM
Alex Cordier
Why Nutrition is Just as Important as Fitness
by Alex Cordier
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The long-raging debate about whether diet trumps fitness has inspired innumerable theories and conclusions from experts and amateur health enthusiasts alike. “Abs are made in the kitchen,” resounds the familiar aphorism – but just how important is what we put into our bodies compared to what we do with them in terms of a daily exercise routine?Our muscles are composed of protein (25%, to be exact),... 5/22/2018 7:00:00 AM
Wellness Editor
Cure For Female Infertility May Have Been Discovered
by Wellness Editor
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Polycystic ovary syndrome (PCOS) is the leading cause of female infertility, and yet up until recently, its cause has remained a mystery. A research team in France has identified the role hormonal imbalances experienced in the womb may play in PCOS-related hormonal imbalances found in adults. Even more exciting, a potential cure could be on the way.A Complicated ConditionPCOS affects roughly 1 in 5... 5/22/2018 7:00:00 AM
Rachel Candaele
The Carrageenan (Seaweed) Controversy and the Foods at the Center of It
by Rachel Candaele
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Here is an unbiased look at what has become an issue in the food "world." Are you trying to learn more about carrageenan? You’re in for a wild ride. People are surprisingly passionate and opinionated about this innocuous topic (carrageenan is a food ingredient derived from seaweed), and they’re not afraid to show it. Which makes it difficult to find unbiased, science-based information online. From... 5/22/2018 7:00:00 AM
Brittany Watkins
Achieving The Body You Want Without Dieting
by Brittany Watkins
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Those intense food cravings, that trigger overeating when you’re stressed, that late night emptiness you try to fill with sweets… they are all caused by “weight loss blockers.”Take this quiz to see how to get rid of food cravings.Your weight loss blockers have a terrible power over you. They make it almost impossible to stick to any diet. Even diets that work for other people will fail you. Or if you... 5/22/2018 7:00:00 AM
Dr. Ryan Harvey
10 Nutritious Foods You Should Be Eating
by Dr. Ryan Harvey
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We’re told time and time again by dieticians, physicians and trainers which foods to eat and which to avoid. What if it isn’t the meals, but simply the ingredients we should be focusing on for nutrition?A study released by PLOS One discovered an alternative way to ranking foods based on their nutrition. Their nutrient-profiling approach and network-based analysis provided insight into the relationship... 5/21/2018 2:00:00 PM
Wellness Editor
Cancer "Disaster" on the Way
by Wellness Editor
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The World Health Organization (WHO) warns that cancer rates could rise by 57% over the next 20 years, if more effort isn’t put into cancer prevention. Released by the WHO, the World Cancer Report is published once every 5 years by a special committee composed of nearly 250 scientists from over 40 countries.The most recent report predicted new cancer diagnoses will skyrocket due to growing elderly populations.... 5/21/2018 7:00:00 AM
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