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Ann Reichardt
7 Questions to Ask Yourself for a Healthy New Dating Experience After the Grieving Process
by Ann Reichardt
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It had been 12 years since that first day of my new undefined life. Without a hint of warning, at the age of 56 my 30-year marriage had ended. It was a rude awakening and something I’d not signed up for. The intact fabric of my once unified family of four was tattered and torn. My partner had been my best friend, lover, confident and father of my children. That was over now.Day one of my “dance of... 6/29/2018 7:00:00 AM
Smith Willas
Surprising Health Challenges of Getting Older and How to Address Them
by Smith Willas
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The very thought of getting older can make a person worried regarding the age-related health issues. No matter what, these challenges are bound to appear in everybody’s twilight years.Aging is the fact of life as our physical and mental faculties start declining with age. Our ability to process information deteriorates, we start losing our capacity to remember things, and by the age of 70, it is much... 6/28/2018 7:00:00 AM
Dan Scalco
Why You Should Go Vegan This Summer
by Dan Scalco
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Switching to a vegan diet can be a major lifestyle change, especially if you’re used to consuming animal products on a regular basis. However, if you’ve been thinking about going vegan, this summer could be the best time to do so. Keep reading to find out why you should consider going vegan this summer to benefit your mind, body, and the environment…There Are A Variety Of Health & Non-Health Benefits... 6/27/2018 7:00:00 AM
6 Hormones That Help You Lose Weight
by Kori Anderson
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If you gain weight, despite all the things you take, check your hormonal background, writes Cure Joy. Maybe it's all in it !? This problem can slow down your metabolism. Also check if you have an imbalance in the levels of estrogen and testosterone. Because of this, the body can store glucose in the form of fat. In addition, a high level of cortisol or leptin may lead to overeating. Avoid refined foods... 6/27/2018 7:00:00 AM
Wellness Editor
4 Romantic Gestures Your Man Might Enjoy
by Wellness Editor
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Many women believe that romantic gestures are something their men should do for them. Extending the same courtesy to your man could go a long way, as guys want to feel appreciated and loved too. Here are 4 romantic gestures your man might enjoy. Try them out and see how pleased it makes him. Of course, customize this a bit, as you know him best...Draw Him a Bath After a Long DayGuys tend to skip the... 6/25/2018 7:00:00 AM
Jessica Gammell-Bennett
Tapping Into the Wisdom of Our Child's Soul
by Jessica Gammell-Bennett
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I worked with a client whose son suddenly began displaying aggressive tendencies towards her and his younger siblings. She told me that they were going to hold her son back a year from kindergarten because when it comes time to play football in middle school, there’s a big difference in size between the kids who entered kindergarten at 5 and those who entered at 6. He had just started playing, so I... 6/25/2018 7:00:00 AM
Wellness Editor
Have Drug Companies Been Inventing Diseases?
by Wellness Editor
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Last year, the U.S. pharmaceutical industry made $450 billion in sales. That’s over twice the revenue generated by all European drug companies combined. There’s no denying that drugs are big business in the U.S., with almost 70% of the population being on at least one prescription drug.Unfortunately, some of the bestselling medications may be wholly unnecessary for the majority of people who take them.... 6/23/2018 7:00:00 AM
Joel Fuhrman, M.D.
The Way to Help Your Heart Is Definitely Through Your Stomach
by Joel Fuhrman, M.D.
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If you are concerned about your cholesterol you are not alone. Nearly 50 percent of adult Americans have total cholesterol levels above 200 mg/dl. This places them at risk for developing cardiovascular disease. Elevated cholesterol is one of the most important risk factors for heart disease.1 This is well-known. What isn’t as widely known, is that most people can normalize their high cholesterol levels... 6/22/2018 7:00:00 AM
John Valenty
The Scary Neurotoxin in Our City Water
by John Valenty
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According to Harvard University and other researchers, the government approved additive being used by most municipal water authorities is now officially classified as a neurotoxin that can cause long term brain damage. This Harvard study linked water fluoridation to a loss in IQ, stating that "fluoride seems to fit in with lead, mercury, and other poisons that cause chemical brain drain.” Animal studies... 6/22/2018 7:00:00 AM
Wellness Editor
How Pomegranate Helps Clean Your Arteries
by Wellness Editor
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Arteries are responsible for carrying oxygen-rich blood throughout the body. When you have healthy arteries, blood flows through the body quite easily. As you age, fatty deposits, cholesterol and cellular waste products settle on the inner walls of your arteries. Research shows that pomegranate can actually help clean your arteries helping to keep blood flowing smoothly. When arteries become clogged,... 6/22/2018 7:00:00 AM
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