It turns out that eating black watermelon seeds will not spawn the growth of a watermelon in your stomach! In fact, not only can you eat the seeds, they are quite good for you. Black watermelon seeds are good for hair, skin, nails and brain. They are loaded with protein, amino acids, B-vitamins, minerals and healthy fats.
Watermelon seed facts:
Making Watermelon Seed Snacks:
You can eat the black watermelon seeds raw, but you can also scoop them out and dry roast them in an oven pan, as they make a super snack food similar to roasted pumpkin seeds which are more familiar to most people.
That's it, so now you know--eat those black watermelon seeds!