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How Do You Achieve Wellness?
So how do you achieve wellness? The technical definition of wellness can be described as: - “Optimally balanced health across multiple dimensions.” - The top level dimensions are...
By John Valenty
Smile, It's Cheaper Than a Facelift
Exercise is most certainly essential for your body, but it’s also great for your face. Facial exercises can improve skin tone and elasticity, reduce visible lines, help enhance...
By Dr Andrea Bradshaw D.C.
Incorporating Nature Into Your Daily Life
Imagine taking a bath in the forest. Smelling the fecund soil and the fresh, pine-scented air, feeling the slight breeze against your skin, hearing the birds chirping and the wind...
By Dr. Alexandra Emmons
ADHD & Mental Disorders Linked to Fluor...
New research from the Icahn School of Medicine at Mount Sinai and the Harvard School of Public Health has found that ADHD and mental disorders are linked to fluoridated water....
By Wellness Editor
How to Stop The Self Sabotage Game - Ri...
It is finally spring and you are charged up.  This is the year you are going to lose the twenty pounds that have been slowly - creeping up. Good for you for making the commitment....
By Heather Carey, MS
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Wellness News

THURSDAY, April 24, 2014 (HealthDay News) - Drinking more coffee might lower your risk for type 2 diabetes, a new large U.S. ...
April 24, 2014
THURSDAY, April 24, 2014 (HealthDay News) - Vaccinations have prevented an estimated 732,000 deaths, 21 million hospitalizati...
April 24, 2014
THURSDAY, April 24, 2014 (HealthDay News) - The inner surface of your gastrointestinal tract is as large as a small studio ap...
April 24, 2014
THURSDAY, April 24, 2014 (HealthDay News) - For kidney dialysis patients, having more muscle improves their ability to walk a...
April 24, 2014
THURSDAY, April 24, 2014 (HealthDay News) - The U.S. Food and Drug Administration on Thursday approved a human papillomavirus...
April 24, 2014
THURSDAY, April 24, 2014 (HealthDay News) - Despite advances in technology that make it much easier for doctors to detect hea...
April 24, 2014
THURSDAY, April 24, 2014 (HealthDay News) - Treatment targeting specific white blood cells in the immune system known as B ce...
April 24, 2014