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Wellness Blogs

In James Allen's timeless masterpiece, “As A Man Thinketh," he describes fear like...
By Clark Bartram
Follow these tips to maximize your chances of getting through the 2014 holiday flu...
By Matt Beckman
In today's fast-paced, complicated and ever-changing society there is no longer an...
By Fred Fletcher
“Eat this, but not that, and you will lose weight." “Do this exercise, and your bo...
By Melanie Rudnick
Ongoing research proving the dangers of a sedentary lifestyle has raised awareness...
By Wellness Editor
An affair is often thought of as a death blow to a marriage –the worst thing that ...
By Raffi Bilek
Happiness is not something that just magically happens for some people but not for...
By Janet Valenty
Are you aware the daily diet of an average American child or adolescent (ages two ...
By Rob Greenstein
It's that time of year. Halloween has just passed, the once abundant supply of Sni...
By Clark Bartram
Being "fit" means we need to focus just as much on what's happening on the inside ...
By Kim Challan
Arguments among dating and married couples have gotten a bad name. Sure, they caus...
By Raffi Bilek
Acupuncture is an alternative medical treatment practiced by the Chinese for 2,000...
By Wellness Editor

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