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Wellness Blogs

Being "fit" means we need to focus just as much on what's happening on the inside ...
By Kim Challan
That I'm not a fan of Halloween is no surprise to anyone who knows me well. It wen...
By Rob Greenstein
Actually, there was much to learn from the Influenza pandemic of 1918. Some of the...
By Fred Fletcher
Halloween is upon us. But the origin of this tradition has largely been lost on th...
By Wellness Editor
Stress happens. With today's busy and often hectic lifestyles, nearly everyone exp...
By Wellness Editor
I read an article in Wellness.com recent news from Yale researchers Predict "Catas...
By Donald McGee
Coffee is the most widely-consumed beverage in the world, with more than 2 ½ billi...
By Wellness Editor
You work hard to maintain a beauty routine in order to look and feel younger. Yet ...
By Wellness Editor
Your overall approach to health plays a huge role in the development of future med...
By Wellness Editor
Vitamin D can play an important role in keeping you youthful by boosting the immun...
By Janet Valenty
“The higher your energy level, the more efficient your body. The more efficient yo...
By Carol Whitaker
Ebola clearly presents a number of problems for humanity in general—not just for t...
By Fred Fletcher

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