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Wellness Editor
Better Imaging Leads to the Discovery of Two "New" Organs in the Body
by Wellness Editor
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Improved technology has paved the way for a whole new level of understanding with better imaging. Over the last year, researchers have announced the discovery of two "new" organs in the human body! With new discoveries come new understanding about our bodies and how they work, which may also lead to breakthroughs in disease treatment and prevention.The MesenteryUp until recently, doctors saw the mesentery... 11/12/2019 8:00:00 AM
Wellness Editor
When Work Feels Like a Waste of Life
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Work is an unavoidable part of life for most of us, and those with a full-time job are spending a good chunk of their days locked in the dance of needing money versus having a life. Sometimes that dance gets tiresome and feels as though the grind is sucking us dry.Work can sometimes be a drag, but if it feels like a waste of life, it might be time to make a change or two. Consider any unique contributions,... 11/12/2019 8:00:00 AM
Fred Fletcher
Robotic Surgeons Coming to Hospitals Near You—Pros & Cons
by Fred Fletcher
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IntroductionWhile new technology is generally a good thing, we sometimes forget that with the benefits derived therefrom may also come challenges, risks and potentially harmful repercussions. For every new form of technology, therefore, it’s important that we conduct carefully-coordinated risks and benefits analyses. This is especially true for new devices for the healthcare arena. One such device... 11/11/2019 8:00:00 AM
Wellness Editor
4 Signs of a Healthy Relationship
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Romantic relationships always need work, even when there aren't any red flags that something is going wrong. Setting goals can help couples work toward and measure the strength of their connection. For those who need a few ideas to start, it's helpful to begin with an understanding of what makes a relationship healthy. These four signs of a thriving couple are great ambitions to strive for, no matter... 11/11/2019 8:00:00 AM
Wellness Editor
Hate Water? Here’s How to Make it Palatable
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Getting the recommended eight glasses of water each day isn’t so simple for those who can’t stand the way it tastes. Some even gag when they try. Instead of just choking it down, like a kid forced to eat veggies, there are ways to make staying hydrated a little more enjoyable. Adequate water intake is essential to a healthy lifestyle. Meet that daily water goal by trying these tips for making it more... 11/8/2019 8:00:00 AM
Wellness Editor
3 Workout Styles for People with Bad Knees
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Bad knees, and the associated pain and stiffness, may make it difficult to get needed exercise. Sufferers may even worry that they’re going to do more damage to already painful knees. But according to Harvard Health Publishing, there is no evidence that exercise creates or exacerbates common knee conditions, such as arthritis. Not only is exercise safe, but there is also evidence that the effort reduces... 11/7/2019 8:00:00 AM
Dr. Paulk
7 Powerful Mantras That Help When Life Becomes Too Challenging
by Dr. Paulk
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We all have these challenging moments when we feel that we simply can’t go on. Life appears to be so tough and unforgiving that all strength is gone and the future looks dark.The true strength of every person becomes apparent in times of adversity. Every therapist will tell you that relationship and financial troubles, the loss of a loved one and health problems are the ones that will truly test your... 11/6/2019 8:00:00 AM
Wellness Editor
3 Strategies for Intimate Wellness
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It might seem simple at first glance, but good sexual health goes far beyond enjoying great intimacy. For sexual health to be at its best, we need to stay in good physical health, understand contraception options (or needs) and protect against STIs. Here are some strategies to stay healthy in this important area. 1. Physical Health It's important to try to be the healthiest possible. Exercise and fuel... 11/6/2019 8:00:00 AM
Wellness Editor
Scary Connection Between Screen Time and the Health of Our Teens
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Most people would agree that teen mental health is deteriorating, especially with the increase in use of technology over the last decade. Despite initiatives to help kids get the care they need faster, the endless epidemic of depression and suicide cases is only getting worse. We have to do something, and fast – and researchers believe that the answer just might be less time in front of a smartphone... 11/1/2019 7:00:00 AM
Wellness Editor
Sauna or Steam Room? Here are the Pros and Cons of Each
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Saunas and steam rooms are both highly regarded for their supposed benefits, but for all their similarities, their distinctions can be just as important. What’s the difference between them, and how can each affect our health? Of course, personal preference plays a role. But since they do affect our health, it can be useful to choose based on what is needed at the time.Saunas and steam rooms both may... 10/31/2019 7:00:00 AM
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