Also On Wellness
Posts by ann0284
Gay Hendriks points out that "breath stringency is a natural reaction of human body to stress. Breathing becomes shorter and we start breathing with our chest, not our stomach". We should also remember that additionally to breathing problems, many people experience higher appetite during stress. According to specialists, 70-95% of overeating happens due to emotional reasons. Appetite rises and we start...
8/9/2011 3:23:28 AM
Metabolism control is a sound way to solve a problem with excess weight. More often though people try to control calories or increase physical activity. However, counting calories every day and for the rest of your life is tiring and psychologically hard. Only few people with iron will can do it. There is another very effective and simple way to control metabolism, which is not so popular yet. And...
7/27/2011 11:42:58 PM