Also On Wellness
Posts by HerbalYogi
I am going to start by mentioning that my sciatica is shooting down my left leg at the moment! Unfortunately, I skipped the two poses that I practice daily to prevent this from happening this week. My specialization is Yoga for back pain. For good reason. I have been suffering from severe lower back pain since my teenage years. However, a slow transformation has happened since then...the chronic low...
2/1/2011 10:12:38 AM
Fresh from the Shoshoni Retreat in Rollinsville, CO... I am slowly integrating myself back into reality! My fellow Manitou Yoga teachers, Joy and Lalena joined me for three days at the beautiful mountain Ashram for organic vegetarian food, temple, meditation, yoga, seva (selfless service), and an awesome chlorine free hot tub!:) The atmosphere was enticing and magical. The eco -friendly cabins were...
2/1/2011 5:45:31 AM