Also On Wellness
Posts by ConiferMassage
Ever leave your massage therapist wondering how you can make that time last forever? Ever wish it were just a little more perfect next time? There are so many things that are a factor in making your massage the best and maximizing that time. To have the best massage experience possible, remember that this is your time and that you get to say how your massage goes. From the lighting to the music, you...
2/28/2008 1:32:15 PM
Do you ever hear your body? Probably not. Its always talking to us. If we sit for too long in one place, our hips hurt. If we are hunched in front of the computer screen, our necks hurt. If we eat level 10 hot wings, our stomachs revolt. You get the picture. But most of us just ignore what we are hearing instead of stopping and really listening to what our bodies are saying. If you can take on this...
1/22/2008 8:09:06 PM
Well, its officially here. Flu season. Although it has appeared to be a mild one so far, there are still lots of colds and stomach flus flying around out there. Make sure this season you are taking the proper precautions to stay healthy and well through the winter. The easiest thing you can do for yourself is wash your hands. Studies show this is the best way to prevent the spread of germs. If you...
1/2/2008 2:36:53 PM