Nearby Cities

Bridgeport (3.92 mi)
Milford (4.76 mi)
Trumbull (5.34 mi)
Fairfield (7.42 mi)
Southport (8.49 mi)

Nearby Zip Codes

06615 (10) (0.36 mi)
06607 (2) (1.73 mi)
06610 (6) (2.34 mi)
06614 (6) (3.04 mi)
06604 (7) (3.31 mi)
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Health Club Stratford, CT

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Health Club Stratford, CT

Find a health club in Stratford, CT to help you get fit.

Results for Stratford, CT

  • edward darcey

    edward darcey

    Personal Fitness Club Inc
    Distance: 19.33 mi
    721 Route 25A
    Rocky Point, NY 11778
  • Glover  Teixeira, owner/instructor
    300 Points

    Glover Teixeira, owner/instructor

    Teixeira MMA & Fitness
    Distance: 19.46 mi
    32 Stony Hill Rd
    Bethel, CT 06801
  • 110 Points

    Mr. Rob's American Tiger Martial Arts Academy

    Distance: 19.46 mi
    78 Stony Hill Road
    Bethel, CT 06801
  • 10 Points

    Sportsplex Bethel

    Distance: 19.46 mi
    13 Stony Hill Rd
    Bethel, CT 06801
  • Curves for Women

    Distance: 19.46 mi
    211 Greenwood Avenue Suite 1
    Bethel, CT 06801
  • Sportsplex

    Distance: 19.46 mi
    13 Stony Hill Road
    Bethel, CT 06801
  • Triumph Personal Training

    Distance: 19.46 mi
    2 Garella Road
    Bethel, CT 06801
  • Contours Express

    Distance: 19.6 mi
    99-12 Route 25A 12
    Shoreham, NY 11786
  • 100 Points

    Spruce

    Distance: 20.11 mi
    65 Danbury Road
    Ridgefield, CT 06877
  • Body Sense

    Distance: 20.11 mi
    456 Main Street
    Ridgefield, CT 06877
  • Contours Express

    Distance: 20.11 mi
    470 Main Street
    Ridgefield, CT 06877
  • Everywoman's Spirit

    Distance: 20.11 mi
    109 Danbury Road
    Ridgefield, CT 06877
  • Homemaker Home Health Aid Service

    Distance: 20.11 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Peterson Chiropractic

    Distance: 20.11 mi
    31 Bailey Ave Ste 4
    Ridgefield, CT 06877
  • Peterson Nickalos L Dr Phys

    Distance: 20.11 mi
    31 Bailey Ave Ste 4
    Ridgefield, CT 06877
  • Prescriptions For Fitness

    Distance: 20.11 mi
    26 Prospect St
    Ridgefield, CT 06877
  • Results Personal Training

    Distance: 20.11 mi
    26 Prospect Street
    Ridgefield, CT 06877
  • Ridgefield District Nursing 'n

    Distance: 20.11 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Ridgefield Fitness Club Llc

    Distance: 20.11 mi
    66 Grove Street
    Ridgefield, CT 06877
  • Ridgefield Golf Club

    Distance: 20.11 mi
    545 Ridgebury Rd
    Ridgefield, CT 06877
  • Ridgefield Little League

    Distance: 20.11 mi
    11 New St
    Ridgefield, CT 06877
  • Ridgefield Little League Inc

    Distance: 20.11 mi
    17 S Shore Dr
    Ridgefield, CT 06877
  • Ridgefield Nautilus & Fitness Cntr

    Distance: 20.11 mi
    15 Danbury Road
    Ridgefield, CT 06877
  • Ridgefield Nautilus & Fitness Cntr the

    Distance: 20.11 mi
    15 Danbury Rd
    Ridgefield, CT 06877
  • Visiting Nurse Assoc of Ridgefield

    Distance: 20.11 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Your Personal Best Trainer Inc

    Distance: 20.11 mi
    10 Roberts Ln
    Ridgefield, CT 06877
  • Blitz 20 Minute Work-Out For Men the

    Distance: 20.12 mi
    99 Middletown Ave
    North Haven, CT 06473
  • Blitz the

    Distance: 20.12 mi
    99 Middletown Ave
    North Haven, CT 06473
  • Contours Express of North Haven

    Distance: 20.12 mi
    117 Washington Ave
    North Haven, CT 06473
  • Core Fitness

    Distance: 20.12 mi
    42 State St
    North Haven, CT 06473
  • Curves For Women

    Distance: 20.12 mi
    97 Middletown Ave
    North Haven, CT 06473
  • In-Shape Fitness Center

    Distance: 20.12 mi
    150 Universal Dr
    North Haven, CT 06473
  • North Haven Girls Softball League

    Distance: 20.12 mi
    88 Bassett Rd
    North Haven, CT 06473
  • North Haven Health & Racquet

    Distance: 20.12 mi
    100 Elm St
    North Haven, CT 06473
  • North Haven Therapeutic Massage

    Distance: 20.12 mi
    114 Washington Ave
    North Haven, CT 06473
  • Curves For Women

    Distance: 20.93 mi
    800 Main St S
    Southbury, CT 06488
  • Heritage Village Country Club Golf Shop

    Distance: 20.93 mi
    Heritage Vlg
    Southbury, CT 06488
  • Heritage Village Country Club Reservations

    Distance: 20.93 mi
    719 Heritage Vlg
    Southbury, CT 06488
  • Heritage Village Golf Course Maintenance

    Distance: 20.93 mi
    36 Hillhouse Rd
    Southbury, CT 06488
  • Southbury Fitness

    Distance: 20.93 mi
    Southbury Plz
    Southbury, CT 06488
  • Southbury Fitness Center

    Distance: 20.93 mi
    Southbury Plaza
    Southbury, CT 06488
  • 110 Points

    Dragon Tiger Kung Fu Center

    Distance: 21.14 mi
    555 Route 25A
    Saint James, NY 11780
  • 10 Points

    Energy of St James Fitness Club

    Distance: 21.14 mi
    556 Route 25A Ste 10
    Saint James, NY 11780
  • Body Fit Exercise Studio

    Distance: 21.14 mi
    Mills Pond Rd
    Saint James, NY 11780
  • Corfit New York

    Distance: 21.14 mi
    414 Lake Ave
    Saint James, NY 11780
  • Higher Level Health & Fitness

    Distance: 21.14 mi
    414 Lake Ave
    Saint James, NY 11780
  • Milo Fitness Club

    Distance: 21.14 mi
    556 Route 25A Ste 10
    Saint James, NY 11780
  • Nissequogue Golf Club

    Distance: 21.14 mi
    Moriches Rd
    Saint James, NY 11780
  • Bergamo's Martial Arts & Personal Training

    Distance: 21.25 mi
    100 Church St
    Naugatuck, CT 06770
  • Bergamo's Personal Training & Wellness Center

    Distance: 21.25 mi
    100 Church Street
    Naugatuck, CT 06770

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer