Nearby Cities

Bridgeport (3.92 mi)
Milford (4.76 mi)
Trumbull (5.34 mi)
Fairfield (7.42 mi)
Southport (8.49 mi)

Nearby Zip Codes

06615 (10) (0.36 mi)
06607 (2) (1.73 mi)
06610 (6) (2.34 mi)
06614 (6) (3.04 mi)
06604 (7) (3.31 mi)
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Health Club Stratford, CT

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Health Club Stratford, CT

Find a health club in Stratford, CT to help you get fit.

Results for Stratford, CT

  • Ahlbin Rehabilitation Centers

    3585 Main St
    Stratford, CT 06614
  • Bally Total Fitness

    411 Barnum Avenue Cutoff
    Stratford, CT 06614
  • Barnum Duckpin Bowling Lanes and Duckpin Lounge

    1465 Barnum Ave
    Stratford, CT 06614
  • Curves For Women

    2875 Main St
    Stratford, CT 06614
  • Fitness Edge Corporate the

    99 Beardsley Ave
    Stratford, CT 06615
  • Pootatuck Yacht Club

    100 Housatonic Ave
    Stratford, CT 06615
  • Southside Gym

    1303 Stratford Avenue
    Stratford, CT 06615
  • Stratford Athletic Club

    140 Watson Boulevard
    Stratford, CT 06615
  • Stratford Ctr For Prfrmg Arts

    335 Ferry Blvd
    Stratford, CT 06615
  • Stratford Little League

    2505 Main St
    Stratford, CT 06615
  • Stratford Racquetball Club

    140 Watson Blvd
    Stratford, CT 06615
  • T S T Inc

    616 Surf Ave # 626
    Stratford, CT 06615
  • The Fitness Edge

    99 Beardsley Avenue
    Stratford, CT 06614
  • Workbench Body Sculpting Gym

    2248 Barnum Ave
    Stratford, CT 06615
  • 10 Points

    Oriental Health Spa

    Distance: 3.92 mi
    2336 Main St
    Bridgeport, CT 06606
  • Laura Pennock, Ms, 10 Points

    Laura Pennock, Ms,

    The Black Rock Pilates Studio
    Distance: 3.92 mi
    2889 Fairfield Ave
    Bridgeport, CT 06605
  • Ahlbin Centers For Rehabilitation Medicine

    Distance: 3.92 mi
    226 Mill Hill Ave
    Bridgeport, CT 06610
  • Audiology Center of the Rehabiln Ctr of Estrn Frfe

    Distance: 3.92 mi
    226 Mill Hill Ave
    Bridgeport, CT 06610
  • Baird William H MD

    Distance: 3.92 mi
    226 Mill Hill Ave
    Bridgeport, CT 06610
  • Black Rock Yacht Club

    Distance: 3.92 mi
    80 Grovers Ave
    Bridgeport, CT 06605
  • Bridgeport American Youth Soccer

    Distance: 3.92 mi
    2470 Fairfield Ave
    Bridgeport, CT 06605
  • Camp Jccs

    Distance: 3.92 mi
    4200 Park Avenue
    Bridgeport, CT 06604
  • Curves Fitness Center

    Distance: 3.92 mi
    4270 Main Street Suite 210
    Bridgeport, CT 06606
  • Curves For Women Fitness & Weight Loss Center

    Distance: 3.92 mi
    4270 Main St
    Bridgeport, CT 06606
  • Curves Ftnes Wight Loss Clinic

    Distance: 3.92 mi
    4270 Main St Ste 210
    Bridgeport, CT 06606
  • Early Childhood Department

    Distance: 3.92 mi
    4200 Park Ave
    Bridgeport, CT 06604
  • East End Yacht Club Inc

    Distance: 3.92 mi
    104 Bay St
    Bridgeport, CT 06607
  • Fayerweather Yacht Club

    Distance: 3.92 mi
    PO Box 3275
    Bridgeport, CT 06605
  • Fitness 4000

    Distance: 3.92 mi
    4000 Park Avenue
    Bridgeport, CT 06604
  • Hana-Yoru Spa

    Distance: 3.92 mi
    1777 Main Street
    Bridgeport, CT 06604
  • Hong Kong Health Clinic Inc

    Distance: 3.92 mi
    604 North Avenue
    Bridgeport, CT 06606
  • JCC Early Childhood Department

    Distance: 3.92 mi
    4200 Park Avenue
    Bridgeport, CT 06604
  • Jewish Community Center of East Fairfield County

    Distance: 3.92 mi
    4200 Park Avenue
    Bridgeport, CT 06604
  • Jewish Federation of Greater Bridgeport

    Distance: 3.92 mi
    4200 Park Avenue
    Bridgeport, CT 06604
  • Miamogue Yacht Club

    Distance: 3.92 mi
    144 Seaview Ave
    Bridgeport, CT 06607
  • New Attitude Health & Fitness

    Distance: 3.92 mi
    155 Allyndale Dr
    Bridgeport, CT 06614
  • Osaka Oriental Spa

    Distance: 3.92 mi
    3941 Main Street
    Bridgeport, CT 06606
  • Park City Little League

    Distance: 3.92 mi
    300 Asylum St
    Bridgeport, CT 06610
  • Parkers Pampering

    Distance: 3.92 mi
    2285 E Main St
    Bridgeport, CT 06610
  • Physical Options Llc

    Distance: 3.92 mi
    216 Placid Ave
    Bridgeport, CT 06615
  • Southern Connecticut Judo Club

    Distance: 3.92 mi
    4380 Main St
    Bridgeport, CT 06606
  • Sunshine Spa

    Distance: 3.92 mi
    2742 Fairfield Ave
    Bridgeport, CT 06605
  • Wonderland Wizards Youth Hockey

    Distance: 3.92 mi
    123 Glenwood Ave
    Bridgeport, CT 06610
  • 100 Points

    Sound Mind & Body LLC

    Distance: 4.76 mi
    354 Woodmont Road Suite 6
    Milford, CT 06460
  • 20 Points

    Dr James Allen

    Distance: 4.76 mi
    16 Red Bush Ln
    Milford, CT 06460
  • 10 Points

    Not Just Yoga

    Distance: 4.76 mi
    135 Cherry Street
    Milford, CT 06460
  • 4Walls Fitness

    Distance: 4.76 mi
    53 River St
    Milford, CT 06460
  • Bally Total Fitness

    Distance: 4.76 mi
    580 Bridgeport Avenue
    Milford, CT 06460
  • Bikram's Yoga College of India Milford Ct Llc

    Distance: 4.76 mi
    100Z Lansdale Ave
    Milford, CT 06460

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer