Nearby Cities

Bridgeport (3.92 mi)
Milford (4.76 mi)
Trumbull (5.34 mi)
Fairfield (7.42 mi)
Southport (8.49 mi)

Nearby Zip Codes

06615 (10) (0.36 mi)
06607 (2) (1.73 mi)
06610 (6) (2.34 mi)
06614 (6) (3.04 mi)
06604 (7) (3.31 mi)
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Health Club Stratford, CT

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Health Club Stratford, CT

Find a health club in Stratford, CT to help you get fit.

Results for Stratford, CT

  • Gold's Gym - Port Jefferson

    Distance: 16.78 mi
    200 Wilson St.
    Port Jefferson, NY 11777
  • Long Island Occupational & Enviental Health Ctr

    Distance: 16.78 mi
    625 Belle Terre Rd
    Port Jefferson, NY 11777
  • Mobilerad Inc

    Distance: 16.78 mi
    27 Timberline Cir
    Port Jefferson, NY 11777
  • Port Jefferson Country Club Pro Shop

    Distance: 16.78 mi
    44 Fairway Dr
    Port Jefferson, NY 11777
  • 250 Points

    Made To Move Fitness

    Distance: 16.85 mi
    5 South Jersey Ave.
    East Setauket, NY 11733
  • Curves for Women

    Distance: 16.85 mi
    243 Main Street
    East Setauket, NY 11733
  • Little League of the Three Villages

    Distance: 16.85 mi
    380 Old Town Rd
    Setauket, NY 11733
  • Personal Training Institute

    Distance: 16.85 mi
    764 Route 25A
    East Setauket, NY 11733
  • Shep Messing Sports World

    Distance: 16.85 mi
    Nescnst Hwy & Marktr
    East Setauket, NY 11733
  • Studio One Fitness

    Distance: 16.85 mi
    196 N Belle Mead Rd
    East Setauket, NY 11733
  • World Gym At Setauket Health & Racquet

    Distance: 16.85 mi
    Nescnst Hwy & Marktr
    East Setauket, NY 11733
  • World Gym Racquet & Sports Arena

    Distance: 16.85 mi
    384 Mark Tree Rd
    East Setauket, NY 11733
  • Alliance For Health

    Distance: 17.08 mi
    595 Route 25A Ste 6
    Miller Place, NY 11764
  • Body Shop the & Health Inc

    Distance: 17.08 mi
    691 Route 25A
    Miller Place, NY 11764
  • Curves For Women

    Distance: 17.08 mi
    725 Route 25A
    Miller Place, NY 11764
  • Ladies Workout Express

    Distance: 17.08 mi
    385 Route 25A
    Miller Place, NY 11764
  • Powerhouse Gym

    Distance: 17.08 mi
    275 Route 25A
    Miller Place, NY 11764
  • Curves for Women Fitness & Weight Loss Center

    Distance: 17.25 mi
    256 Oxford Road
    Oxford, CT 06478
  • Fitness Express For Men

    Distance: 17.27 mi
    331 Route 25A
    Mount Sinai, NY 11766
  • Hamlet At Willow Creek Golf Club the

    Distance: 17.27 mi
    1 Mount Sinai Coram Rd
    Mount Sinai, NY 11766
  • Ladies Workout Express

    Distance: 17.27 mi
    5507 Nesconset Hwy Ste 14
    Mount Sinai, NY 11766
  • Mt Sinai Yacht Club Inc

    Distance: 17.27 mi
    244 Harbor Beach Rd
    Mount Sinai, NY 11766
  • The Hamlet At Willow Creek Golf Club

    Distance: 17.27 mi
    Mount Sinai Coram Rd
    Mount Sinai, NY 11766
  • Blitz

    Distance: 17.78 mi
    59 School Ground Road
    Branford, CT 06405
  • Blitz the

    Distance: 17.78 mi
    59 School Ground Rd
    Branford, CT 06405
  • Branford Yacht Club

    Distance: 17.78 mi
    39 Goodsell Point Rd
    Branford, CT 06405
  • Ct Personal Training & Wellness Centers

    Distance: 17.78 mi
    240 Main Street
    Branford, CT 06405
  • Curves for Women

    Distance: 17.78 mi
    869 West Main Street
    Branford, CT 06405
  • Deke's Gym

    Distance: 17.78 mi
    35 Jefferson Rd
    Branford, CT 06405
  • In Shape Fitness Center

    Distance: 17.78 mi
    89 North Main Street
    Branford, CT 06405
  • In-Shape Fitness Center

    Distance: 17.78 mi
    89 N Main St
    Branford, CT 06405
  • Indian Neck Yacht Club

    Distance: 17.78 mi
    87 Harding Ave
    Branford, CT 06405
  • Physical Fitness

    Distance: 17.78 mi
    249 W Main St Ste 1
    Branford, CT 06405
  • Physical Fitness Llc

    Distance: 17.78 mi
    249 West Main Street
    Branford, CT 06405
  • Planet Fitness

    Distance: 17.78 mi
    469 East Main Street
    Branford, CT 06405
  • World Gym

    Distance: 17.78 mi
    15 NE Industrial Rd
    Branford, CT 06405
  • World Gym Fitness & Aerobic Centers

    Distance: 17.78 mi
    469 East Main Street
    Branford, CT 06405
  • Curves For Women

    Distance: 17.84 mi
    696 Amity Rd Ste 5
    Bethany, CT 06524
  • Lucille Roberts Health Spas

    Distance: 17.89 mi
    2300 Nesconset Hwy
    Stony Brook, NY 11790
  • North Island Physical Therapy P C

    Distance: 17.89 mi
    1320 Stony Brook Rd Ste 27
    Stony Brook, NY 11790
  • Omni Fitness Equipment

    Distance: 17.89 mi
    2300 Nesconset Hwy
    Stony Brook, NY 11790
  • Powerhouse Gym

    Distance: 17.89 mi
    1320 Stony Brook Rd Ste 38
    Stony Brook, NY 11790
  • Yucatan Tanning

    Distance: 17.89 mi
    2460 Nesconset Hwy
    Stony Brook, NY 11790
  • Tai-Chi-Chuan School

    Distance: 17.97 mi
    87 Tyler Ave
    Sound Beach, NY 11789
  • Cayer Chiropractic Center

    Distance: 18.14 mi
    97 S Main St Ste 11
    Newtown, CT 06470
  • Cayer Eugene DC

    Distance: 18.14 mi
    97 S Main St Ste 11
    Newtown, CT 06470
  • Curves for Women

    Distance: 18.14 mi
    228 South Main Street
    Newtown, CT 06470
  • Gym at Newtown

    Distance: 18.14 mi
    23 Commerce Road
    Newtown, CT 06470
  • Gym At Newtown the

    Distance: 18.14 mi
    23 Commerce Rd
    Newtown, CT 06470
  • Japan Karate Association of Newtown

    Distance: 18.14 mi
    14 Elizabeth St
    Newtown, CT 06470

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer