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Karen Schuder, EdD, MDiv, MAM
Create Hope with Compassion: Be a Peaceful Changemaker
by Karen Schuder, EdD, MDiv, MAM
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Compassion changes lives. This was true for Augie, an abused dog left to die near a Middle Eastern garbage pile. There was little hope for him until he caught the attention of a woman walking nearby. In response to seeing her, Augie moved the only thing he could and wagged his tail. The woman brought this undefeated dog home, and eventually sent him to the United States for veterinary care and a new... 12/9/2024 5:00:00 AM
Amy Eliza Wong
From Fear to Freedom: Transforming Conversations for Growth and Connection
by Amy Eliza Wong
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Have you ever felt a knot in your stomach when someone approaches you to offer feedback? You’re not alone. Many people instinctively brace themselves for criticism, creating an atmosphere of dread rather than open dialogue. But what if we could eliminate that fear? What if we could transform these potentially awkward conversations into empowering encounters that promote growth? It’s entirely possible;... 12/9/2024 5:00:00 AM
Wellness Editor
Knowing This Could Save The Life of Someone You Love
by Wellness Editor
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This information is especially important for anyone who has a family member with a heart problem or is at risk for heart problems.You probably know about the defibrillators doctors use. You’ve seen them on TV. The doctor yells, “Clear!” and places paddles on the chest of someone having a heart attack, shocking their heart into beating once again. It is actually very similar in real life. Generally... 12/6/2024 5:00:00 AM
Wellness Editor
How to Avoid the Holiday Heart Attack
by Wellness Editor
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The holidays are supposed to be a time of togetherness and gratitude, but they can be a double-edged sword for many of us. For what might be multiple reasons, an abnormally high number of people die from heart attacks during the holiday season nearly every year. We have a breakdown of the possible culprits so you can avoid them. We'd like to see you stick around for next year. Only Shovel Snow If You’re... 12/6/2024 5:00:00 AM
Family Dental Clinic Implant Center
Understanding Cavities: Causes, Symptoms, and Treatment Options tailored for Family Dental Clinic
by Family Dental Clinic Implant Center
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Cavities are one of the most common dental problems faced by individuals of all ages. They can develop without noticeable symptoms in the early stages but can lead to significant pain, infection, and even tooth loss if left untreated. At Family Dental Clinic, we believe that education is key to prevention and treatment. In this guide, we’ll help you understand cavities, what causes them, how to recognize... 12/5/2024 6:56:40 PM
5 Remedies To Try When You Feel Unwell
by Natalie D
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Feeling unwell isn’t a feeling you want to encounter, especially when you have places to be, people to see, and deadlines to meet. Yet, there are around a billion cases of seasonal influenza annually. Whether it’s the beginning of a cold or the full-blown flu, it’s crucial to give your body the tools it needs to activate recovery mode. From ensuring you stay hydrated to upping your vitamin and nutrient... 12/5/2024 6:30:00 PM
Robert Parmer
How Caffeine Addiction Affects Wellness
by Robert Parmer
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Coffee culture surrounds us and dominates the rituals of people around the world, one pumpkin spice latté at a time. Whether it’s from your coffee pot at home, your favorite corner coffee shop, or straight from a French press at work, caffeine is used by many trying to remain productive throughout their day. However many people take it a bit too far and become full on caffeine junkies. These are the... 12/5/2024 5:00:00 AM
Wellness Editor
5 Ways You Could Be Destroying Your Bone Health
by Wellness Editor
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Most people are unaware that a normal body’s bone density peaks at the age of 30, then the body starts to reabsorb calcium away from its bones. Aging, menopause, and a poor diet can exacerbate bone loss. You may be aware of some ways to keep your bones healthy; you might even be taking your calcium and vitamin D. But are you doing other things that actually hurt without knowing it? Here are 5 ways... 12/4/2024 5:00:00 AM
Dr Andreas Movement Therapy and Muscle Rehab
What Causes Muscle Spasms?
by Dr Andreas Movement Therapy and Muscle Rehab
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A spasm is a temporary burst of energy, activity, emotion,stress, or anxiety, causing a sudden, involuntary contraction of a muscle, a group of muscles, or a hollow organ, (like the liver) or a sudden contraction of an orifice. They may be experienced with a sudden burst of pain, but are usually harmless, lasting for only for a short period. Spasmodic muscle contractions are also a result of many medical... 12/3/2024 5:00:00 AM
Quest Ketamine Clinics
The Transformative Power of Ketamine Therapy for Depression
by Quest Ketamine Clinics
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Depression affects millions of people worldwide, and traditional treatments like antidepressants and talk therapy don’t always provide the relief many desperately seek. However, a groundbreaking solution is now offering hope. Backed by science and delivering rapid results, ketamine therapy is emerging as a transformative tool in the battle against mental health challenges.What Is Ketamine Therapy?Ketamine,... 12/2/2024 9:06:56 PM
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