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Robert Parmer
Hidden Dangers: Health Risks Associated With Grocery Stores
by Robert Parmer
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As a preface to what you’re about to read, the intent of this article is not to make you paranoid. The purpose is to create awareness! Public places can often times be much more contaminated than you think. A simple trip to the grocery store can expose a person to a staggering array of germs. These can potently translate to sicknesses and diseases. While working at a grocery store, this concept is... 5/12/2016 7:00:00 AM
Will Norquay
5 Ways to Promote Wellness in the Workplace
by Will Norquay
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When it comes to your employees, their health also benefits you. Not only could everyone stand to be a little more conscious of the foods they choose and their level of physical activity, but you’ll also save money in the long run by encouraging it. Unhealthy employees require more healthcare, and often take more sick days. What if you could change the playing field to promote the wellness of your... 5/10/2016 11:03:33 PM
Joel Fuhrman, M.D.
5 Foods to Prevent or Reverse Diabetes
by Joel Fuhrman, M.D.
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Many conventional diabetes diets rely on meat or grains as the major source of calories. This strategy has serious drawbacks. This type of diet is rich in macronutrients, but lacking in micronutrients, especially those derived from green vegetables. Micronutrients are necessary for the body’s cells to function properly. Even modest micronutrient insufficiency can lead to DNA damage, mitochondrial decay... 5/9/2016 9:00:00 PM
John Maclean
How I Triumphed Over 25 Years of Paralysis
by John Maclean
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I believe transformation is about choice, change and adaptability. In order to successfully transform yourself or your business, you first need to make a conscious choice to develop an opportunity. You will have to change the way you think, plan and execute, and you will need to adapt to your new self and the environment you wish to create.I experienced what could only be described as an extreme transformation... 5/2/2016 7:00:00 AM
Trisha Miller
The Efficacy of Holistic Addiction Treatments
by Trisha Miller
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The recovery experience remains unique to each individual that enters a program. There are no medical or holistic programs in existence that work for all admitted patients 100% of the time. Instead, each person’s recovery journey should be considered special and exclusive to the person receiving treatment. Does holistic treatment work? In a word, yes. There are undoubtedly holistic treatments that... 5/2/2016 7:00:00 AM
AJ Earley
How To Exercise Even If You Have Physical Limitations
by AJ Earley
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Exercise is a very important aspect of overall health and wellness. In fact, exercising regularly can increase your lifespan by years, which means not doing so decreases it. Regular exercise can even decrease your chances of getting a chronic disease. For most, finding the time or motivation to exercise is the hardest part. For those of us with physical injuries, ailments, or disabilities, it can be... 5/2/2016 7:00:00 AM
Fred Fletcher
10 Lame Reasons for Not Eating Healthy
by Fred Fletcher
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Although we've made great headway in the area of eating healthy, many people still question whether it's worth the effort and, more importantly, if it really makes a difference in the long run. For sure, some of the arguments that they give for not changing their supposedly "unhealthy" diets appear to make sense. You may even say that, in some instances, they are 100% correct.Having said that, some... 5/2/2016 7:00:00 AM
Joel Fuhrman, M.D.
The End of Heart Disease
by Joel Fuhrman, M.D.
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If taking care of your health is something that you intend to do, but you just haven’t gotten around to it yet, consider this: The majority of people who die of sudden cardiac death have no prior warning of significant heart disease. So, no more excuses. A shift in your diet is all that it takes to drastically reduce your risk of heart disease. And this applies to those who already have heart disease.... 4/27/2016 7:00:00 AM
Fred Fletcher
10 Bad-Driver Habits That Kill
by Fred Fletcher
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As difficult as it may be to believe, most car accidents can be easily prevented--in fact, the majority of accidents are brought about by people doing the wrong thing or failing to do something important. This realization gains special importance when you consider the life-threatening consequences involved. Annually, car accidents result in or are responsible for:1.3 million deaths 3,287 deaths per... 4/26/2016 7:00:00 AM
Karen Simpson
7 Healthy Tips to Make a Good Relationship Great
by Karen Simpson
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Do you want more from your relationship? Even though you’re happy, maybe you want to take it to the next level. Check out these 7 tips on how to make your good relationship great.#1: Compliment DailyMen love compliments as much as women do. The types of compliments men like are different, though. Compliment him on his physique. For example, “You look sexy today” or “Wow, you sure are bulking up at... 4/26/2016 7:00:00 AM
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