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Fred Fletcher
20 Ways to Beat Summer's Heat
by Fred Fletcher
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According to the CDC, between the years 2006 and 2010 a total number of 3,340 (including all ages) people died from heat-related illness in the United States. This number may not sound very high but that's probably because it just doesn't tell the whole picture. Actually, this is a common problem when it comes to mortality statistics. The numbers often given have to be viewed using a wide-angle set... 6/20/2016 7:00:00 AM
Tina Lensing
Boost Your Energy for Free
by Tina Lensing
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Do you feel like you are filled to the brim with “stuff” to do? Work, family, health, social life and the list goes on and on and on… . Your energy may feel like it was just sucked up by a vacuum. What if you are missing out on an opportunity to boost your energy, pretty easily and for free; would you do it?I want you to think of your energetic body like a balloon. When you are energetically full,... 6/12/2016 7:00:00 AM
Naomi Webb
The Science Behind Weight Loss: How Protein Helps You Safely Lose Weight
by Naomi Webb
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If only losing weight were easier, wouldn’t that make life simpler? It’s thought that as many as 29 million Brits a year try to shed the pounds through their diet and/or exercise. Yet for too many of those the process is frustrating and unsatisfactory.Many people start trying to lose weight with only a vague understanding of how to go about it. It’s fine to follow a diet or a plan but it really pays... 6/9/2016 7:00:00 AM
Abhinav Singh
Top 5 Health Benefits Of Fenugreek Oil
by Abhinav Singh
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Fenugreek – all of us are aware of this name. It is an annual plant which belongs to the Fabaceae family. Botanically known as Trigonella foenum-graecum, fenugreek is cultivated in Asia and Southern Europe. Fenugreek seeds were traditionally used as an eternal part of spice trade to promote better health; thereby it has made a permanent place in many households at present day. Most people are aware... 6/9/2016 7:00:00 AM
Zyana Morris
Work On Your Personal Growth And Development Before Old Age Dawns On You
by Zyana Morris
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Ever pondered about where life is leading you or about what you want to do in life? Are you happy with your current status? You are at the crossroads of life from where you must choose the right path. For many people, this predicament may seem like an intimidating and impossible task, but if your goals and purpose in life are clear, the answer may be obvious.The time when you make an active decision... 6/9/2016 7:00:00 AM
Melissa Davidson
Need for Qualified Nurses Still on the Rise
by Melissa Davidson
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Pursuing a nursing career is an especially wise move right now as nursing jobs continue to be in high demand and our aging population continues to grow.The U.S. Bureau of Labor Statistics estimates a 16 percent jump in nursing jobs over the next eight years, mainly because more insured people are seeking healthcare due to health care reform policies, and an older population will steadily stream into... 6/9/2016 7:00:00 AM
Donald McGee
Sick Care: The Third Leading Cause of Death in America
by Donald McGee
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As the founder of Wellness.com and still a busy practicing physician, I have for decades rebelled against what President (5-Star General) Eisenhower might call “The Sick Care Industrial Complex”: similar to his phrase the “Militrary Industrial Complex.” This metaphor means that “sick care” with all its money, lobbyist, and political influence over government regulators have become an entity within... 6/3/2016 9:00:00 PM
Fred Fletcher
10 Surprising Healing Benefits of Lemons
by Fred Fletcher
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Although it is well known that lemons are good for one's health, there are many benefits which are only now being recognized and taken advantage of. Because of its high level of ascorbic acid (Vitamin C), for example, lemons have been known to help out against infections and skin diseases like scurvy; they may also be a potent weapon against cancer.Among the less-well-known health benefits, however,... 6/2/2016 7:00:00 AM
Haylie Pomroy
A Wellness Way to Use Coffee
by Haylie Pomroy
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New York Times bestselling author Haylie Pomroy is well known in Hollywood and in the medical community for her ability to effect rapid weight loss by using food to jump­start metabolism. With a clientele that reads like a Who’s­ Who of Hollywood, Haylie Pomroy has created powerful, metabolic meal strategies, tactical recipe planning, one­-on­-one food coaching, and collaborative care plans with physicians... 6/2/2016 7:00:00 AM
Joel Fuhrman, M.D.
Be A Life-Saver
by Joel Fuhrman, M.D.
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As a physician who advocates eating an optimal diet in order to reduce the risk of life-threatening illness, I was troubled by news that was presented at a cardiology conference this past April. Researchers at the Cleveland Clinic found that a severe type of heart attack, known as a STEMI (for ST-elevation myocardial infarction), is occurring in younger patients.This type of heart attack is severe... 6/2/2016 7:00:00 AM
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