Posts

by Wellness Editor If you sleep with the soft, flickering light of television or with the modest glow of a small nightlight illuminating your room, you may be doing your body more harm than you realize. A new study has linked weight gain and obesity with sleeping with a light on. According to the study, women who sleep while bathed in artificial light gained, on average, 11 pounds over a five-year period.What’s more,... 7/17/2019 7:00:00 AM
by Robin Graine, JD The word is spreading over coffee cups and in the carpool lane: if you can handle your divorce through a mediator, you’ll avoid a great deal of drama, almost certainly end up with a fair and equitable settlement, and pay a fraction of the cost.But in my practice as a certified divorce mediator, I’ve seen at least six situations that tell me my would-be clients won’t be settling with me. I advise these... 7/15/2019 4:00:00 AM
by Wellness Editor It takes only 15 minutes of sun exposure to develop a sunburn. Since the symptoms associated with a sunburn, including redness, pain and blisters, can develop slowly over a 24-hour period, you may not know the extent of your injuries until much later. Whenever you spend time outdoors, regardless of the weather, a sunburn is a very real possibility. In addition to taking preventative measures, such... 7/13/2019 3:39:53 PM
by Wellness Editor The following wellness practice is anything but expected or typical and there are no bath bombs or essential oils involved — but it may be the most important idea to come along in some time. Forest bathing, or shinrin-yoku, is a traditional Japanese practice that is all about connection with the natural world and the results on well being are stunning. Here’s what science says about forest bathing... 7/13/2019 7:00:00 AM
by Wellness Editor Antibiotic resistance has led to the development of superbugs, which are responsible for at least 2 million infections and 23,000 deaths in the U.S. each year. Until now, treatments have proved ineffective against these ever-changing strains of bacteria, but a recent medical breakthrough could change that. Scientists have discovered a new compound that presents exciting opportunities for the future... 7/8/2019 3:03:01 PM
by Wellness Editor According to new research published in Nature Neuroscience. Researchers looked specifically at differences between human brains and monkey brains to discover a remarkable difference.No matter what disagreements exist about taste in music, lovers of rap and appreciators of classical all have something in common: most of us enjoy the sound of music in our ears. This appears to be a human experience monkeys... 7/8/2019 5:00:00 AM
by Wellness Editor Elective-sobriety is 2019’s hottest and healthiest trend. But what is it exactly? Basically speaking, elective-sobriety is a movement in which people, even those who don’t have issues with alcohol, elect to stay sober. Many are finding out that the payoff of not drinking is worth the minor changes in their social life.In 2019, health is on trend. And perhaps nothing prioritizes healthy living quite... 7/8/2019 5:00:00 AM
by Wellness Editor Bayer is likely suffering from major buyer’s remorse over its decision to purchase Monsanto last year. Just months after the buyout, the German drug manufacturer started getting hit with lawsuits in which plaintiffs claimed Monsanto’s weedkiller product, Roundup, was causing cancer. The most recent jury verdict has awarded a California couple over $2 billion, which could potentially put Bayer on the... 7/7/2019 7:00:00 AM
by Susan Ducharme Hoben The day my husband Bruce was diagnosed with an aggressive stage 4 esophageal cancer is seared into my memory. How could this be happening? Bruce was one of the healthiest people I’d ever known. I was shaken to learn that many patients die within a year of noticing the first symptoms. I thought we were going to have at least 20 more years together, but it wasn’t to be. After a roller coaster ride through... 7/7/2019 7:00:00 AM
by Deanna Lorraine Men have all sorts of ideas in their head about what makes for a great, epic lover that a woman’s going to really remember. And many of these are misconceptions. Men being men, often get their ideas about what women want from men’s magazines or porn - but the problem is that porn is designed for men, not women.So if you think throwing a woman around in as many different acrobatic positions as possible... 7/6/2019 7:00:00 AM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.