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by Wellness Editor A lot of people adore sushi, but they might not realize the health risks associated with their culinary delights. A recent compilation of past studies strongly suggested that parasites in seafood might be on the rise. For anyone who eats raw or undercooked seafood, the risk of contracting parasites is real. In the last 40 years, the abundance of worms in these items has gone up drastically. A 283-fold... 3/10/2025 4:00:00 AM
by Wellness Editor Diabetes is one of those conditions that like to masquerade and hide. It's not exactly silent but it's also not one that jumps to mind because the symptoms seem unrelated to the condition itself. And as a result, many people may have it, and therefore be untreated and subject to much worse effects, and not even realize it. These symptoms are such that if a person has them, they really should seek care... 7/29/2023 4:00:00 AM
by Wellness Editor When feelings of loneliness and sadness get to be too much, some people will reach out for help, either personally or professionally. But what about those who may have the attitude that they need to "tough it out" or push through? Having a strong, steadfast persona can be a good character trait to have. It certainly makes you seem dependable. And it may mean that you feel you can easily handle anything... 1/24/2025 5:00:00 AM
by Wellness Editor There are all types of unique and unusual medical conditions that we don’t see or hear about very often but that can seem downright terrifying. From people who think they’re dead to some who look like they’re turning into trees, there are odd and strange medical conditions to be found all over the world. And yes, they’re really happening to real people so it's important to approach these with kindness... 1/24/2025 5:00:00 AM
by Wellness Editor The Chinese medicine technique of gua sha has been around for centuries, and recently it's gotten renewed attention, but is it right for the health of your skin? This home remedy, which involves a type of skin scraping, is used for a number of health issues. Its use on facial skin and other areas of the body may be just the rejuvenation treatment you’re looking for. The Original Uses of Gua Sha During... 2/3/2025 5:00:00 AM
by Wellness Editor Many different factors affect how fast we age. Genetics, environment, exercise, smoking, and other issues all matter. But what about iron levels? Research from the University of Edinburgh shows that blood iron levels could play an important role in the aging process. Iron Levels May Affect the Length of Your Life Study researchers at the University of Edinburgh found that the gene markers controlling... 5/12/2025 4:00:00 AM
by Wellness Editor Winter weather can leave many of us with itchy, dry, patchy skin that's absolutely miserable to deal with. From flaky skin to cracked skin, winter can be an unforgiving time for many of us. Fortunately, there are a number of ways to reduce winter’s effects on your skin and keep it in its best possible shape all season long. How to Prevent Winter's Dry Skin Harsh winter dryness can be a terror on your... 1/20/2025 5:00:00 AM
by Wellness Editor With so many viruses like the cold and flu and still the coronavirus making its way through so many households, calling in sick is increasingly common. But with a paycheck and career on the line, many people are uncertain when to call in sick or if they should just ride it out. We've got you. Stay Home If You’re Contagious Experiencing a headache, body aches, cough, sneezing, vomiting, fever or sweats?... 2/17/2025 5:00:00 AM
by Wellness Editor Just the word is enough to make the skin crawl. Bedbugs. They're gross and creepy and can keep someone up at night with itching and discomfort. Bedbugs aren’t anything most people want to discuss, but knowing how to spot them, and what to do about them, can be important for a good night’s sleep. What Are Bedbugs? Bedbugs are parasitic insects. They’re small and have a reddish-brown coloration. They... 10/25/2024 4:00:00 AM
by Wellness Editor Ever had someone try to convince you that a certain activity is the “ideal” form of exercise….and then when you tried it, you said “ick” to that ideal? That’s what happened to me in high school dance class. My high school gym teacher loved to dance, pirouetting in her enthusiasm to teach us the different styles throughout the year. My girlfriends were thrilled. Having already been bounced from Ballet... 1/31/2025 5:00:00 AM
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