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Tough Attitude May Increase Suicide Risk
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When feelings of loneliness and sadness get to be too much, some people will reach out for help, either personally or professionally. But what about those who may have the attitude that they need to "tough it out" or push through? Having a strong, steadfast persona can be a good character trait to have. It certainly makes you seem dependable. And it may mean that you feel you can easily handle anything... 1/24/2025 5:00:00 AM
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6 Unusual Medical Conditions
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There are all types of unique and unusual medical conditions that we don’t see or hear about very often but that can seem downright terrifying. From people who think they’re dead to some who look like they’re turning into trees, there are odd and strange medical conditions to be found all over the world. And yes, they’re really happening to real people so it's important to approach these with kindness... 1/24/2025 5:00:00 AM
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Is Gua Sha the Right Choice for Your Skin?
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The Chinese medicine technique of gua sha has been around for centuries, and recently it's gotten renewed attention, but is it right for the health of your skin? This home remedy, which involves a type of skin scraping, is used for a number of health issues. Its use on facial skin and other areas of the body may be just the rejuvenation treatment you’re looking for. The Original Uses of Gua Sha During... 2/3/2025 5:00:00 AM
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Iron Levels Could Affect How Fast We Age
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Many different factors affect how fast we age. Genetics, environment, exercise, smoking, and other issues all matter. But what about iron levels? Research from the University of Edinburgh shows that blood iron levels could play an important role in the aging process. Iron Levels May Affect the Length of Your Life Study researchers at the University of Edinburgh found that the gene markers controlling... 5/12/2025 4:00:00 AM
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Prevent Winter Dryness With These Tips
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Winter weather can leave many of us with itchy, dry, patchy skin that's absolutely miserable to deal with. From flaky skin to cracked skin, winter can be an unforgiving time for many of us. Fortunately, there are a number of ways to reduce winter’s effects on your skin and keep it in its best possible shape all season long. How to Prevent Winter's Dry Skin Harsh winter dryness can be a terror on your... 1/20/2025 5:00:00 AM
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When and How to Call in Sick
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With so many viruses like the cold and flu and still the coronavirus making its way through so many households, calling in sick is increasingly common. But with a paycheck and career on the line, many people are uncertain when to call in sick or if they should just ride it out. We've got you. Stay Home If You’re Contagious Experiencing a headache, body aches, cough, sneezing, vomiting, fever or sweats?... 2/17/2025 5:00:00 AM
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Bedbugs: How to Spot Them and What to Do
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Just the word is enough to make the skin crawl. Bedbugs. They're gross and creepy and can keep someone up at night with itching and discomfort. Bedbugs aren’t anything most people want to discuss, but knowing how to spot them, and what to do about them, can be important for a good night’s sleep. What Are Bedbugs? Bedbugs are parasitic insects. They’re small and have a reddish-brown coloration. They... 10/25/2024 4:00:00 AM
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5 Ways to Dance for Exercise
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Ever had someone try to convince you that a certain activity is the “ideal” form of exercise….and then when you tried it, you said “ick” to that ideal? That’s what happened to me in high school dance class. My high school gym teacher loved to dance, pirouetting in her enthusiasm to teach us the different styles throughout the year. My girlfriends were thrilled. Having already been bounced from Ballet... 1/31/2025 5:00:00 AM
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Adenoviruses are Different Than Cold and Flu Viruses
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The flu can utterly devastate the body and leave you feeling wrung out, but it’s not the only winter illness to be concerned about. We all suffer from colds at some point, too. But then over here is this other thing that few know about. It turns out that adenoviruses are making people sick, too. Knowing the difference between these viruses, the flu, and the common cold may even help you stay healthier.... 1/24/2025 5:00:00 AM
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Understanding the Psychology of Nostalgia
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Ask just about anyone which decade was the absolute best to be a kid, and they’ll likely name their own era. The best music? That usually depends on which songs the person heard the most in their middle-school and teen years. Given a choice between Howdy Doody, Super Friends and Pokémon, which reigns supreme? You guessed it: The answer likely depends on which era was yours. And this says something... 1/6/2025 5:00:00 AM
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