A Few Thoughts on Healing from Infidelity
This is one of the most painful experiences a couple can endure. Here are a few thoughts on the most helpful ways to get through this horrendous ordeal:
1) Cease the affair (this may seem obvious - but sometimes "obvious" is better off stated)
2) The partner who has been unfaithful be willing to apologize as many times as needed - as sincerely as possible as well. They need to take responsibility for wounding their partner - and the relationship.
3) Allow the partner who has been hurt his/her feelings which may appear erratic and unrelenting.
4) Know that it takes time - sometimes a long time - and settle in for the work together.
It is possible to find emotional safety together again.
Warmly,
Lisa Brookes Kift, MFT
4/3/2008 7:00:00 AM
Written by Lisa Brookes Kift, MFT
Lisa Brookes Kift, MFT is the creator of LoveAndLifeToolbox.com, author of Therapy-At-Home Workbooks® and has a therapy practice working with individuals and couples in Marin County, CA.
She also offers video conference and phone therapy to residents of California. Lisa is a frequent consultant for the media having a...
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