Posts by senseirobert

Want to get in Great Shape ... Do something New , Challenging , Out of your Comfort Zone

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Are you having a difficult time reaching your fitness , weight loss , conditioning goals ? If so , you have to Try something NEW , More Challenging , something out of your comfort zone . If you always workout at a gym indoors , try an outdoor beach fitness class . If you only do aerobic classes , try hitting some Free weights and machine exercises . If you have never tried a Kick Boxing class try one...

11/10/2012 11:12:45 AM

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