Also On Wellness
Posts by whispermassage
It is a fact that the holidays bring on a lot of stress to people. Depression kicks in and even suicides surge during the holidays. Combine this with the financial problems that are being faced by many today and you can really see why people are under so much stress. Massage helps to relieve stress by helping to put your body back into a balanced state. Then and only then can you sleep and give your...
12/8/2009 5:35:53 PM
A Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are: 1. sliding or gliding 2. kneading 3. rhythmic tapping 4. friction or cross fiber 5. vibration/shaking. Why should you want a Swedish massage? They have been shown to be helpful in reducing pain, joint stiffness, and improving poor circulation. Try it you will like it!
12/8/2009 5:30:06 PM